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  3. 20240313 Day 703 Part-1 - Precor Bike Conditioning, Toes to Bar

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  4. 20240316 Day 706 Part-1 - Precor Bike Conditioning, Toes to Bar

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  5. 20240405 Day 726 Part-2 - Understanding the Relationship Between Volume & Loading

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  8. 20240316 Day 706 Part-2 Tonight’s Bbq Sauce!! - KINDER’S “Hot!!”

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  9. 20240317 Day 707 Part-3 - Long Term Diet Strategies: The “Call for Fire Method.”

    20240317 Day 707 Part-3 - Long Term Diet Strategies: The “Call for Fire Method.”

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  10. 20240319 Day 709 Part-3 - Tonight’s Bbq Sauce!! - Stubb’s “Sweet Heat!!”

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  11. 20240321 Day 711 Part-1 - Lifefitness Stepmill,

    20240321 Day 711 Part-1 - Lifefitness Stepmill,

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  12. 20240322 Day 712 Part-4 - Post-Conditioning Pressing

    20240322 Day 712 Part-4 - Post-Conditioning Pressing

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  13. 20240322 Day 712 Part-1 - The Long War, - LifeFitness Bike Conditioning,

    20240322 Day 712 Part-1 - The Long War, - LifeFitness Bike Conditioning,

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  14. 20240323 Day 713 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

    20240323 Day 713 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

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  15. 20240324 Day 714 Part-1 - Lifefitness Stepmill

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  16. 20240324 Day 714 Part-2 - “Pounds” and the Scale

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  17. 20240325 Day 715 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning, Toes to Bar

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  18. Breaking Health Barriers: Raw Talks on The Doctor's Guide Podcast with Dr. Bart Rademaker Episode 50

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  19. 20240323 Day 713 Part-2 - Post-Conditioning Midsection

    20240323 Day 713 Part-2 - Post-Conditioning Midsection

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  21. 20240317 Day 707 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

    20240317 Day 707 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

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  22. 20240205 Day 666 Part-3 - FAQs: “Should I avoid processed foods?”

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  23. 20240331 Day 721 Part-1 - Precor Bike Conditioning, Toes to Bar

    20240331 Day 721 Part-1 - Precor Bike Conditioning, Toes to Bar

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  24. 20240327 Day 717 Part-1 - Lifefitness Stepmill, Toes to Bar

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