20240321 Day 711 Part-1 - Lifefitness Stepmill,

20240321 Day 711 Part-1
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Lifefitness Stepmill,
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3Mi/6750+ Distance Goal,
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Level-14/117 Steps Per Minute Pace,
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300+ Watts/4.302+ Watts/Kg Approximate FTP,
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60:00 Minutes/1-Hour Time Goal,
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60:02 Total Time,
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7035 Total Steps,
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1165 Kcal Total
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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link in my bio👇🏿👇🏿👇🏿
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