Depression Help + Tips. 💙 (Depression + Anxiety Advice) 💙

Depression Help + Tips. 💙 (Depression + Anxiety Advice) 💙

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    Depression Tip #29: Crying!💙
    0:51
    Depression Tip #28: Feeling Lost!💙
    0:58
    Depression Tip #27: Labels!💙
    0:58
    Depression Tip #26: Stress!💙
    0:59
    Depression Tip #25: My Top Tips!💙
    0:58
    Depression Tip #24: Stigma!💙
    0:59
    Depression Tip #23: Loneliness!💙
    0:58
    Depression Tip #22: Change!💙
    0:53
    Depression Tip #21: Decluttering!💙
    0:59
    Depression Tip #18: Self-Forgiveness💙
    0:59
    Depression Tip #17: Distress! (+ Eustress)💙
    1:10
    Depression Tip #16: Playfulness!💙
    0:58
    Depression Tip #14: Your Thoughts!💙
    0:57
    Depression Tip #12: It's Complicated!💙
    0:50
    Depression Tip #11: Social Relationships💙
    0:51
    Depression Tip #10: Self-Care💙
    0:59
    Depression Tip #9: Breathe!💙
    0:59
    Depression Tip #7: Enjoyable Activities!💙
    0:57
    Depression Tip #8: Stress, Stress, Stress!💙
    0:58
    Depression Tip #5: Sleep, Sleep, Sleep!💙
    0:59
    Depression Tip #6: Healthy Weight!💙
    0:57