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rwpsports

11 Followers
    Spearfish Canyon Hike
    1:39
    Make it Happen! I will design a custom program for you!
    5:17
    Hiked up to Buzzard's Roost!
    0:22
    Make it Happen....Log Splitting!
    0:25
    Make it Happen! Kick Fighting for Fitness
    1:08
    Make it Happen!
    2:18
    IST Warehouse Liquidation Sale, March 2nd, 8am-12pm
    3:30
    Make it Happen....Jump Rope, Cardio/Power Circuit
    9:18
    IST Health Tip of the Day....Holiday Health Tips
    4:08
    67th Birthday in the Badlands of South Dakota
    3:40
    IST Health Tip of the Day...Genetic DNA Testing!
    4:16
    Make it Happen! Cord Exercises to Build Strength!
    3:05
    IST Health Tip of the Day. "Compound Exercises"
    4:41
    IST Health Tip of the Day. "Compound Exercises"
    4:41
    Make it Happen....Shoulder-Back-Striking Circuit!
    2:31
    Make it Happen! Peg Board Training for Strength!
    4:01