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DaddieOh

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    285lbs x2 rep bench press bw 146lbs
    0:09

    285lbs x2 rep bench press bw 146lbs

    2 views
    Simple back workout
    5:00

    Simple back workout

    11 views
    Plateau busting bench press routine 270lbs 4x8
    0:18

    Plateau busting bench press routine 270lbs 4x8

    2 views
    Plateau busting bench press routine 270lbs 4x8
    3:10

    Plateau busting bench press routine 270lbs 4x8

    6 views
    Plateau busting Bench Press Routine 270lbs 4x8
    0:19

    Plateau busting Bench Press Routine 270lbs 4x8

    1 view
    Plateau Busting Bench Press Routine260lbsx5x7
    0:14

    Plateau Busting Bench Press Routine260lbsx5x7

    4 views
    Plateau Busting Bench Press Routine260lbsx5x7
    5:26

    Plateau Busting Bench Press Routine260lbsx5x7

    3 views
    SquAt linear progression 265lbs 5x5
    0:24

    SquAt linear progression 265lbs 5x5

    8 views
    Squat routine 265lbs 5x5
    2:02

    Squat routine 265lbs 5x5

    3 views
    Plateau Busting Bench Press Routine - checking progress- back to 315lbs
    2:18

    Plateau Busting Bench Press Routine - checking progress- back to 315lbs

    5 views
    Plateau Busting Bench Press routine - got back to 315lbs- body weight 146lbs
    0:15

    Plateau Busting Bench Press routine - got back to 315lbs- body weight 146lbs

    1 view
    315lbs bench press body weight 146lbs
    0:34

    315lbs bench press body weight 146lbs

    275lbs is the new 225lbs due to inflation
    0:18

    275lbs is the new 225lbs due to inflation

    Plateau Busting Bench Press Routine275lbs 3x6
    1:27

    Plateau Busting Bench Press Routine275lbs 3x6

    Plateau Busting Bench Press Routine275lbs 3x6
    0:14

    Plateau Busting Bench Press Routine275lbs 3x6

    2 views
    Plateau Busting Bench Press Routine 265lbs 4x8 body weight 145lbs
    2:11

    Plateau Busting Bench Press Routine 265lbs 4x8 body weight 145lbs

    3 views
    Plateau busting bench press routine 265lbs 4x8 week 3 day 2/3 bw 145lbs
    0:14

    Plateau busting bench press routine 265lbs 4x8 week 3 day 2/3 bw 145lbs

    1 view
    Plateau busting bench press routine 255lbs 5x7
    0:15

    Plateau busting bench press routine 255lbs 5x7

    2 views
    Plateau busting bench press routine255lbs 5x7
    3:02

    Plateau busting bench press routine255lbs 5x7

    2 views
    Progressive overloading squat 255lbs 5x5
    1:57

    Progressive overloading squat 255lbs 5x5

    5 views
    Plateau busting bench press routine 265lbs 3x10
    2:52

    Plateau busting bench press routine 265lbs 3x10

    2 views
    Plateau busting bench press program
    2:28

    Plateau busting bench press program

    1 view
    Bench press plateau busting program week 2 day 1/3
    2:05

    Bench press plateau busting program week 2 day 1/3

    5 views
    Plateau busting bench press routine week 1 day 3/3 245lbsx3x10
    4:11

    Plateau busting bench press routine week 1 day 3/3 245lbsx3x10

    7 views
    Squat 225lbs 5x5
    2:19

    Squat 225lbs 5x5

    11 views