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DaddieOh

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    Legs day squat 245lbs 5x5
    2:09

    Legs day squat 245lbs 5x5

    2 views
    Legs day squat 245lbs 5x5
    2:09

    Legs day squat 245lbs 5x5

    1 view
    Bench press 265lbs 3x4
    1:00

    Bench press 265lbs 3x4

    1 view
    Bench press chest day 265lbs x3x4
    1:53

    Bench press chest day 265lbs x3x4

    Bench press chest day 265lbsx3x4
    1:53

    Bench press chest day 265lbsx3x4

    1 view
    Leg day squat routine 245lbs 5x5
    3:27

    Leg day squat routine 245lbs 5x5

    1 view
    Leg day squat 245lbs 5x5 routine
    3:27

    Leg day squat 245lbs 5x5 routine

    Chest day bench press routine 225lbs
    3:46

    Chest day bench press routine 225lbs

    1 view
    Chest day- bench press routine
    3:46

    Chest day- bench press routine

    2 views
    Squat routine 225lbs 5x5
    2:30

    Squat routine 225lbs 5x5

    1 view
    Squat 225lbs 5x5
    2:30

    Squat 225lbs 5x5

    2 views
    Bench press 300lbs (95%)
    1:51

    Bench press 300lbs (95%)

    7 views 1 comment
    Squat routine 315lbs
    2:55

    Squat routine 315lbs

    5 views
    Bench press routine
    1:51

    Bench press routine

    2 views
    Bench press 255lbs 4x8
    2:25

    Bench press 255lbs 4x8

    2 views
    Bench press routine 300lbs(95% 1rm)
    1:00

    Bench press routine 300lbs(95% 1rm)

    1 view
    Squat routine- progressive overload
    1:00

    Squat routine- progressive overload

    Bench press 5x5 routine
    2:07

    Bench press 5x5 routine

    1 view
    Bench preSs 245lbs 5x5 routine
    2:07

    Bench preSs 245lbs 5x5 routine

    Bench press 245lbs 5x5 routine
    0:15

    Bench press 245lbs 5x5 routine

    1 view
    PR day Ohp bench press squat
    2:43

    PR day Ohp bench press squat

    2 views
    Overhead press 175lbs pr | 148lbs bw
    0:08

    Overhead press 175lbs pr | 148lbs bw

    6 views
    345lbs squat Pr
    0:15

    345lbs squat Pr

    1 view
    315lbs bench press
    0:14

    315lbs bench press

    2 views
    PR overhead press/ bench press/ squat
    2:43

    PR overhead press/ bench press/ squat

    6 views