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DaddieOh

6 Followers
    For the boys 325lbs bench press PR be 150lbs
    0:20
    Breaking limits
    0:12
    Late night workout! just the weights and I
    0:20
    The effect of bidenomic and inflation
    0:16
    Where there’s a will there’s a way!
    0:11
    Midnight iron: the no sleep team
    1:03
    Stay focused and discipline
    0:31
    Bench press paused routine
    0:58
    Bench press paused 255lbs/116kg 5x4
    0:23
    Bench press weekly routine 5x5
    1:05
    225lbs pause bench press bw 146lbs
    0:32
    Pause bench press
    0:29