D

DaddieOh

6 Followers
AllVideosLiveAbout
    Squat 275lb 5x5/ peak training
    0:19

    Squat 275lb 5x5/ peak training

    2 views
    Overhead press 155lbs/70kg 175lbs/79.5kg @bw 150lbs/68kg
    0:23

    Overhead press 155lbs/70kg 175lbs/79.5kg @bw 150lbs/68kg

    2 views
    Push up challenge
    0:54

    Push up challenge

    1 view
    Bench press pyramid up to 295lbs/134kg / strength training
    1:00

    Bench press pyramid up to 295lbs/134kg / strength training

    1 view
    Bench press 225lbs 102kg sets of 10s/8s
    1:00

    Bench press 225lbs 102kg sets of 10s/8s

    1 view
    Deadlifting session
    2:25

    Deadlifting session

    1 view
    Overhead press 135lbs/61kg
    0:15

    Overhead press 135lbs/61kg

    6 views
    Bench press 265lbs/120kg x5/ bw 146lbs/66kg
    0:16

    Bench press 265lbs/120kg x5/ bw 146lbs/66kg

    1 view
    Full back workout/ reverse pyramid weighted pull-ups/ deadlift/rows
    1:00

    Full back workout/ reverse pyramid weighted pull-ups/ deadlift/rows

    1 view
    Quick back workout / lat pull-down
    2:05

    Quick back workout / lat pull-down

    1 view
    Bench press pyramid / light weight
    1:00

    Bench press pyramid / light weight

    2 views
    Deadlifting with proper form to avoid back pain/injury
    0:44

    Deadlifting with proper form to avoid back pain/injury

    1 view
    Bench press / 275lbs x4/ bw 146lbs
    0:12

    Bench press / 275lbs x4/ bw 146lbs

    1 view
    Practicing proper deadlifting form/ 275lbs 5x5
    3:17

    Practicing proper deadlifting form/ 275lbs 5x5

    Bench press pyramid: work up to 295lbs
    1:23

    Bench press pyramid: work up to 295lbs

    2 views
    Working on lat activation for deadlift
    0:20

    Working on lat activation for deadlift

    1 view
    245lbsx8 bench press
    0:19

    245lbsx8 bench press

    1 view
    225lbs x10 / superset barbell row/ bw 146lbs
    1:00

    225lbs x10 / superset barbell row/ bw 146lbs

    2 views
    Bench press 225lbsx10/ bw 146lbs / superset barbell row
    2:31

    Bench press 225lbsx10/ bw 146lbs / superset barbell row

    2 views
    Practicing proper deadlift form
    0:20

    Practicing proper deadlift form

    10 views
    Bench press pyramid pt.2 / dumbbell incline/ tricep
    4:06

    Bench press pyramid pt.2 / dumbbell incline/ tricep

    1 view
    Leg day= squat day 255lbs 5x5
    3:02

    Leg day= squat day 255lbs 5x5

    2 views
    Full shoulder workout
    5:06

    Full shoulder workout

    Bench press pyramid up to 275lbs
    5:52

    Bench press pyramid up to 275lbs

    Full back workout/ lat pull-down/ weighted pull-ups/ db row/ reverse fly
    4:15

    Full back workout/ lat pull-down/ weighted pull-ups/ db row/ reverse fly

    1 view