1. Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

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  2. AK40 Deep Hip Opening class Advanced Intermediate Splits Quads

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  3. AK46 Intermediate Advanced Vinyasa Flow class level 2-3 w/ Bobi Nikolov

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    10
  4. INTENSE BALLET STRETCH ROUTINE (Yoga Instructor)

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  5. AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

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    10
  6. CREATIVE SEQUENCE POWER YOGA *advanced options for arm balances and inversions 🙃

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    11
  7. AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

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  8. Yoga and Calisthenics Advanced Flow for Strength & Flexibility

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    26
  9. AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

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    14
  10. AK24 Vinyasa yoga flexibility Power intervals Hatha Level 2-3 Class Advanced Intermediate

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    17
  11. 20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

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    29
    11
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  12. AK32 HATHA YOGA Intermediate Wrist Pain Leg Work Backbends Headstands

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  13. 10-Minute Core-Focused Pilates | Lindsay Arnold

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    18
  14. Splits Flexibility Workout, Ballet Leg Stretches | How to Beginners - Advanced

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    16
    2
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  15. 10-Minute Stretch For Better Sleep

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    27
  16. 30-Minute Walking Workout | Tanner Courtad

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    14
  17. AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

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    16
  18. 30-Minute Jazz-Funk Cardio Workout | PS Fit

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    31
  19. 10-Minute Jazz-Funk + Booty Series

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  20. Advanced HIIT Workout, 20 Minute Fat-Burning Intense Exercises for Weight Loss, Fitness Routine

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    2
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  21. Yoga to get Strong and Stretchy at Home // intermediate+ beginner flow

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