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  1. Do 100 Squats Everyday ! Watch What Happens | Mind Pump 2486

    Do 100 Squats Everyday ! Watch What Happens | Mind Pump 2486

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  2. Staying in Shape is EASIER Than Getting Into Shape | Mind Pump 2494

    Staying in Shape is EASIER Than Getting Into Shape | Mind Pump 2494

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  3. Stop Using These Tracking Metrics ! Try This Instead | Mind Pump 2506

    Stop Using These Tracking Metrics ! Try This Instead | Mind Pump 2506

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  4. The Magic You Are Looking For Is In The Work You Are Avoiding | Mind Pump 2189

    The Magic You Are Looking For Is In The Work You Are Avoiding | Mind Pump 2189

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  5. 2197: Five Positive Changes in the Fitness Industry

    2197: Five Positive Changes in the Fitness Industry

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  6. Transform Your Workouts With These Stretching Tips | Mind Pump 2366

    Transform Your Workouts With These Stretching Tips | Mind Pump 2366

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  7. You're Doing Fitness WRONG ! Here's How To Do It Right! | Mind Pump 2511

    You're Doing Fitness WRONG ! Here's How To Do It Right! | Mind Pump 2511

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  8. The TRUTH About Making Consistent Progress Towards Your Fitness Goals | Mind Pump 2023

    The TRUTH About Making Consistent Progress Towards Your Fitness Goals | Mind Pump 2023

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  9. How To Maintain Your Fitness All Year Long | Mind Pump 2258

    How To Maintain Your Fitness All Year Long | Mind Pump 2258

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  10. How Red Light Therapy Can Significantly Improve Your Health | Mind Pump 2179

    How Red Light Therapy Can Significantly Improve Your Health | Mind Pump 2179

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  11. 3 BIG Dietary Lies You've Been Fed | Mind Pump 2501

    3 BIG Dietary Lies You've Been Fed | Mind Pump 2501

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  12. 2098: When to Trade Your Workout for More Sleep, The Truth About Circuit Training, & More

    2098: When to Trade Your Workout for More Sleep, The Truth About Circuit Training, & More

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  13. The Hidden Hormone that is Disrupting Your Sleep with Dr. Stephen Cabral | Mind Pump 2452

    The Hidden Hormone that is Disrupting Your Sleep with Dr. Stephen Cabral | Mind Pump 2452

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  14. NO ONE Tells You This About Creatine ! | Mind Pump 2478

    NO ONE Tells You This About Creatine ! | Mind Pump 2478

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  15. 2128: The Best Sled Drive Alternative, One of The Best Supplements, & More

    2128: The Best Sled Drive Alternative, One of The Best Supplements, & More

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  16. There ARE Shortcuts To Weight Loss BUT Here's What You're Missing | Mind Pump 2338

    There ARE Shortcuts To Weight Loss BUT Here's What You're Missing | Mind Pump 2338

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  17. Building an Hourglass Figure, the Best Way to Work Out if You Do Manual Labor & More

    Building an Hourglass Figure, the Best Way to Work Out if You Do Manual Labor & More

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  18. BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

    BIGGEST Red Flags For Workouts For Women | Mind Pump 2169

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  19. The Best Protein Source For Muscle Gain and Fat Loss | Mind Pump 2444

    The Best Protein Source For Muscle Gain and Fat Loss | Mind Pump 2444

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  20. Don't Rely On Motivation, Build Habits That Create REAL Results | Mind Pump 2236

    Don't Rely On Motivation, Build Habits That Create REAL Results | Mind Pump 2236

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  21. Get Better Sleep With These 5 Things ! | Mind Pump 2518

    Get Better Sleep With These 5 Things ! | Mind Pump 2518

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  22. The Power of Consistency: Subpar Workouts vs. Perfect Inconsistent Ones | Mind Pump 2384

    The Power of Consistency: Subpar Workouts vs. Perfect Inconsistent Ones | Mind Pump 2384

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  23. These 4 STEPS Will Lead To HEALTHIER SKIN ! | Mind Pump 2526

    These 4 STEPS Will Lead To HEALTHIER SKIN ! | Mind Pump 2526

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  24. 2134: The Dangers Of Eating Too Much Protein, & More (Listener Live Question)

    2134: The Dangers Of Eating Too Much Protein, & More (Listener Live Question)

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  25. 2083: Why Increasing Strength Doesn't Always Increase Muscle Mass, & More

    2083: Why Increasing Strength Doesn't Always Increase Muscle Mass, & More

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