3 years ago11 Minute Guided Meditation to Manifest While You Sleep | Listen to Everyday Before Bed [MUST TRY!]Manifestations
3 months agoDay 5 - Connecting with Your Body - 30 Days Of Chair Yoga - Guided Meditation - 17 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoOcean Breath and Guided Meditation - Day 14 - 30 Days of Chair Yoga - 14 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoDay 7 - Connecting With Your Breath - 30 Days Of Chair Yoga - 13 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
2 years agoHamza 10 Minute Meditation Breathing Exercise (Follow every morning/night for mental health)HamzaAdonisVerified
1 year agoEase anxiety with this soothing 10-minute meditation, a brief yet powerful respite for tranquilityDaily Meditation
4 months agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
4 months agoRejuvenate your Body and Mind - Guided Meditation - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)