Premium Only Content
![Rejuvenate your Body and Mind - Guided Meditation - 28 Minutes](https://1a-1791.com/video/s8/1/z/4/f/C/z4fCt.qR4e-small-Rejuvenate-your-Body-and-Mi.jpg)
Rejuvenate your Body and Mind - Guided Meditation - 28 Minutes
In this Guided Meditation, we work with the breath and body awareness to reach a place of calmness and peace in the mind and relaxation in the body. This meditation is accompanied by ambient, soft background music.
Try your best to ensure you will be undisturbed during this practice. You’ll get the best results if you can find a comfortable lying position and remain in it for the entire practice.
Enjoy😁
❤️Anthony
Complete Chair Yoga Facebook Community:
https://www.facebook.com/groups/916580988773379/?ref=share_group_link
Website:
https://www.anthonyserpiello.com/yoga-for-self-healing
If you'd like to support the channel, you can do so here:
https://www.youtube.com/channel/UCvJpPkxUfQAlYF5pDgbQC2Q/join
Thank you!
Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
-
22:52
Chair Yoga and Gentle Yoga For Everyone:)
30 days agoChair Yoga: Gentle Flow - Day 29 - 30 Days of Chair Yoga 2025 - 20 Minute Class
9 -
2:00:58
RealAmericasVoice
10 hours agoWAR ROOM WITH STEVE BANNON AM EDITION
84K18 -
2:59:47
Wendy Bell Radio
9 hours agoAmerica Drops The Gloves
87.4K56 -
1:22:27
Steven Crowder
5 hours agoGeorge Washington, Our First President | 3 in 3 Special
264K162 -
1:03:57
Kyle Fortch
5 hours ago $1.01 earnedDJ Chill: DJing For Jelly Roll, SOLD OUT Tour, Performing at Hometown Arena | THE ONE SHEET S1E4
39K3 -
4:05:26
The Pete Santilli Show
16 hours agoThe Deep State Spied On Trump & Sabotaged 2020 Operation To Oust Maduro [EP 4440-8AM]
59.5K3 -
41:53
Rethinking the Dollar
3 hours agoHype or Hope? Will THE 50-YEAR FORT KNOX GOLD SCANDAL BE EXPOSED?
27.3K10 -
1:32:36
Game On!
18 hours ago $9.74 earnedPresident Trump TAKES OVER the Daytona 500!
72K16 -
21:35
DeVory Darkins
3 days ago $26.40 earnedMitch McConnell TORCHED as Secretary of HHS is sworn in
147K197 -
1:20:04
Tim Pool
4 days agoGame of Money
193K12