2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
3 years agoCHRISTMAS DAY HIIT WORKOUT | Cardio & Strength | No Equipment | Day 25 #CrockFitChristmasChallengeALEX CROCKFORD
1 year ago10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. EnnisBobandBradVerified