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  2. EASY 195 KGS SQUAT! NEW PR!

    EASY 195 KGS SQUAT! NEW PR!

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    0
    76
    2
  3. 70 Kgs Overhead Press 1RM PR!!

    70 Kgs Overhead Press 1RM PR!!

    29
    8
    17
  4. 3x10 57.5 Kg Overhead Press. Last Set.

    3x10 57.5 Kg Overhead Press. Last Set.

    31
  5. Do NOT be this person at the Gym!

    Do NOT be this person at the Gym!

    26
    3
    14
  6. SO CLOSE! 97.5 Kgs x 6 Bench Press. Bench Slump continues.

    SO CLOSE! 97.5 Kgs x 6 Bench Press. Bench Slump continues.

    32
    5
    21
  7. NEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.

    NEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.

    57
    1
  8. Paused Deadlifts & Tempo Bench Press. Block 1 Week 2

    Paused Deadlifts & Tempo Bench Press. Block 1 Week 2

    2
    0
    64
    2
  9. 185 KGS x 5 DEADLIFT! HUUUGE PR!

    185 KGS x 5 DEADLIFT! HUUUGE PR!

    29
    5
    17
  10. Justice for Natural Hypertrophy! A WARNING for More Plates More Dates And others: GET ON NEW TECH!

    Justice for Natural Hypertrophy! A WARNING for More Plates More Dates And others: GET ON NEW TECH!

    4
    0
    117
    1
  11. Easy 187.5 Kgs Deadlift Heavy Single.

    Easy 187.5 Kgs Deadlift Heavy Single.

    9
    3
    18
  13. 3x6 80 Kgs Spoto Bench Press. Final Set.

    3x6 80 Kgs Spoto Bench Press. Final Set.

    2
  14. 205 Kgs Paused Deadlift. A bit messy, but a PR

    205 Kgs Paused Deadlift. A bit messy, but a PR

    53
  16. Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    27
  17. 3x10 122.5 Kgs Romanian Deadlifts. Last Set. New PR!

    3x10 122.5 Kgs Romanian Deadlifts. Last Set. New PR!

    25
  20. MUSIC RECOMMENDATION: EPISODE 1

    MUSIC RECOMMENDATION: EPISODE 1

    15
  24. Block 1 Week 4: Paused Deadlift and Tempo Bench Press

    Block 1 Week 4: Paused Deadlift and Tempo Bench Press

    10
  25. Takin' that EASY 152.5 Kgs x 9 SQUAT. NEW REP PR!

    Takin' that EASY 152.5 Kgs x 9 SQUAT. NEW REP PR!

    2