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  1. Straighten Your Back Posture With These Home Exercises For Women

    Straighten Your Back Posture With These Home Exercises For Women

    18
  3. 25minute full-body Yoga for Strength & Flexibilit

    25minute full-body Yoga for Strength & Flexibilit

    8
  4. Daily Workout Routine #02: Effective ABS+Obliques+Cardio

    Daily Workout Routine #02: Effective ABS+Obliques+Cardio

    29
  5. 13 Exercises, Poses, and Stretches for Herniated Discs in the Lumbar Area

    13 Exercises, Poses, and Stretches for Herniated Discs in the Lumbar Area

    27
  6. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    4
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    266
  9. 25 MIN Morning Full Body Power Yoga Workout

    25 MIN Morning Full Body Power Yoga Workout

    2
  10. 15 Min Full Body Energizing Morning Yoga Practice

    15 Min Full Body Energizing Morning Yoga Practice

    14
  11. Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    2
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    203
  12. Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    4
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    304
  13. Cat cow stretch#viral #viralshorts #shorts #trending

    Cat cow stretch#viral #viralshorts #shorts #trending

  14. 10 Stretches You Should Do Everyday

    10 Stretches You Should Do Everyday

    30
  17. Boost Your Flexibility: Warm-Up and Chin Stand Techniques: Yoga with Ashley

    Boost Your Flexibility: Warm-Up and Chin Stand Techniques: Yoga with Ashley

    184
  18. Best Yoga Poses For Your Health

    Best Yoga Poses For Your Health

    120
  20. Meridian Exercises for Constipation |10 Minute Daily Routines

    Meridian Exercises for Constipation |10 Minute Daily Routines

    71