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  1. Cardio and Shoulder Workout

    Cardio and Shoulder Workout

    5
  2. Build chest..? Do this exercise…💪🏻

    Build chest..? Do this exercise…💪🏻

    42
  3. DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    18
  4. 10 Min Morning Exercise Routine for Beginners At Home

    10 Min Morning Exercise Routine for Beginners At Home

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    0
    103
  5. ULTIMATE CORE AND STRENGTH EXERCISES FOR BASKETBALL PLAYERS

    ULTIMATE CORE AND STRENGTH EXERCISES FOR BASKETBALL PLAYERS

    12
  8. 215lbs x 3 over the head standing press, 61 years old

    215lbs x 3 over the head standing press, 61 years old

    4
  16. 4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    18
    3
    4
  17. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    18
  18. How to Build Shoulders With DIY Gym!

    How to Build Shoulders With DIY Gym!

    2
    0
    77
  20. #USMC247 Birthday Shoulder Workout - 20221110

    #USMC247 Birthday Shoulder Workout - 20221110

    15
  22. Full Body Dumbbell Workout (Great For Traveling/Limited Equipment)

    Full Body Dumbbell Workout (Great For Traveling/Limited Equipment)

    2
  24. shoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for later

    shoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for later

    25
    3
    18
  25. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    23