Power Building: Top 5 Shoulders Exercises

4 months ago
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Power Building: Top 5 Shoulders Exercises

0:00​ START
0:11​ Cable Standing Front Raise With Rotation
0:44​ Dumbbell Rear Lateral Raise (Head Support)
1:18​ Cable Kneeling Shoulder Press
1:50​ Dumbbell Seated Alternate Front Raise
2:24​ Cable Lying Cross Lateral Raise
2:53​ END

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