17 days agoIntroduction to Om Chanting Meditation - 15 Minute Guided Practice with Nature SoundsChair Yoga and Gentle Yoga For Everyone:)
1 year ago5 minutes Navy Seals Breathing Guided ❯ Box Breathing Technique ❯ Four-Square Breathing ❯ 4 4 4 4medit-o-rama
1 month agoLIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)Chair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE Class: Chair Yoga For Beginners - 55 MinutesChair Yoga and Gentle Yoga For Everyone:)
1 month agoLIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoConnecting with your Breath - A Guided Meditation (18min)Chair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga Lying on Your Back - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoMay 13, 2024 ❤️ Jesus asks... Do you think that you are ready for the Rapture?Jesus' Love Letters ... Liebesbriefe
3 years ago🎺🎺 [TRUMPET WARM-UP] Mouthpiece Buzzing with (THOMPSON Buzzing Book Ex. 08) w/play-along sectionThe channel for Trumpeters of all levels
1 year agoGym chang 🔥🍓🍓 Gym chang Hot Workout 🔥😍#shorts #mirandacohen #workout ꧁༺Gym chang💜༻꧂ |The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed