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  1. 15 unique ways Americans have incorporated their physical activity into their daily routines

    15 unique ways Americans have incorporated their physical activity into their daily routines

    77
  2. Halloween Yoga Flow for Walking and Running || Playful and Fun Yoga || Yoga with Stephanie

    Halloween Yoga Flow for Walking and Running || Playful and Fun Yoga || Yoga with Stephanie

    26
  4. Quick Power Yoga Flow to Energize the Body and Mind | Yoga for Energy

    Quick Power Yoga Flow to Energize the Body and Mind | Yoga for Energy

    39
    5
    198
  5. Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body

    Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body

    44
    5
    186
  6. Day 18 Inversion Play Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 18 Inversion Play Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    93
  7. Quick Leg Workout || Yoga Style || Day 1 || Yoga with Stephanie

    Quick Leg Workout || Yoga Style || Day 1 || Yoga with Stephanie

    52
    7
    883
    1
  8. Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

    Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

    5
    0
    216
    1
  10. Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    2
    0
    104
    1
  11. Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    2
    0
    184
    1
  12. Day 28 of 28 Days to a Summer-Ready Yoga Body & Mind || Deep Stretch Yoga Flow || Yoga Challenge

    Day 28 of 28 Days to a Summer-Ready Yoga Body & Mind || Deep Stretch Yoga Flow || Yoga Challenge

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    218
    1
  14. Day 29 Water Element Yoga Flow Heart Opening || 30 Days of Yoga to Unearth Yourself

    Day 29 Water Element Yoga Flow Heart Opening || 30 Days of Yoga to Unearth Yourself

    6
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    243
  15. Day 28 Chilled Out Stretchy Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 28 Chilled Out Stretchy Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    5
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    248
    1
  16. Day 25 Physical Energy Forward Bending Yoga Flow || 30 Days of Yoga to Unearth Yourself

    Day 25 Physical Energy Forward Bending Yoga Flow || 30 Days of Yoga to Unearth Yourself

    2
    0
    99
    1
  17. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    2
    0
    103
  18. Full Body Yoga Flow for Creating Space Joyfully | Yoga with Stephanie

    Full Body Yoga Flow for Creating Space Joyfully | Yoga with Stephanie

    13
    2
    64
  19. Gentle Yoga Flow for Finding Stillness and Easing Anxiety || Yoga with Stephanie

    Gentle Yoga Flow for Finding Stillness and Easing Anxiety || Yoga with Stephanie

    23
  20. Yoga Flow focused on Flexibility || Stretchy Yoga Flow || Yoga with Stephanie

    Yoga Flow focused on Flexibility || Stretchy Yoga Flow || Yoga with Stephanie

    13
    4
    228
    1
  22. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    6
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    297
  23. Day 24 Yinyasa Restore Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 24 Yinyasa Restore Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    5
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    227
  24. Blonde Woman On Floor Yoga | Mood Hot Flexibility Splits Flow Bare Feet

    Blonde Woman On Floor Yoga | Mood Hot Flexibility Splits Flow Bare Feet

    110
  25. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
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    272