1 year agoEssential. Delt warm ups 🔥 #warmup #essential #training #tips #first #fitness #health #deltsIFBB Pro Lisa Cross
2 years agoHow NOT to warm up your shoulders #delts #warmup #supplements #gains #gym #gymtips #shorts #viralTheGeekPhysique
2 years agoAre isolation exercises needed for muscle growth? #delts #calves #biceps #gains #gym #bulkingTheGeekPhysique