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2 months agoHip Opening Chair Yoga Flow - Day 9 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
12 days agoLIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
13 days agoLIVE Class: Chair Yoga For Beginners - 55 MinutesChair Yoga and Gentle Yoga For Everyone:)
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2 months agoDay 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoCalming Chair Yoga - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga - From the Chair to the Mat - Day 1 - 26 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLIVE Class: Chair Yoga Flow August 2024 - 50 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLIVE Class: Shoulder Friendly Chair Yoga - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 MinutesChair Yoga and Gentle Yoga For Everyone:)
2 months agoSlowing Down - Day 30 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)