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  2. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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  3. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  4. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

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  5. Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class

    Chair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute Class

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  6. 🔘Day 4 Chair Challenge 😍💪Core👏🤝

    🔘Day 4 Chair Challenge 😍💪Core👏🤝

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  7. 🔘Day 1 Chair Challenge 😍💪Core👏🤝

    🔘Day 1 Chair Challenge 😍💪Core👏🤝

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  8. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

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  9. 🔘Day 2 Chair Challenge 😍💪Chest👏🤝

    🔘Day 2 Chair Challenge 😍💪Chest👏🤝

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  10. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

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    348
  13. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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