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  1. 30 MINUTE UPPER BODY & CORE YOGA FLOW | Nina Elise Yoga & Fitness

    30 MINUTE UPPER BODY & CORE YOGA FLOW | Nina Elise Yoga & Fitness

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  2. Detoxifying Twists + Active Arms // 50 Minute Vinyasa Sequence

    Detoxifying Twists + Active Arms // 50 Minute Vinyasa Sequence

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  4. Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    13
  5. Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

    Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

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    1.61K
    10
  6. Rev Up Your Metabolism & Boost Energy ♥ Beginners Yoga for Weight Loss & Total Body Toning Workout

    Rev Up Your Metabolism & Boost Energy ♥ Beginners Yoga for Weight Loss & Total Body Toning Workout

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    3
    17
  7. Full Body Full Circle Yoga Flow || Elevate and Align || Yoga with Stephanie

    Full Body Full Circle Yoga Flow || Elevate and Align || Yoga with Stephanie

    218
  8. Gentle & Calming Yoga Flow for Everyone || Stretch and Relaxation || Yoga with Stephanie

    Gentle & Calming Yoga Flow for Everyone || Stretch and Relaxation || Yoga with Stephanie

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    395
    1
  9. Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    9
    0
    1.7K
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  10. Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

    Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

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    1.87K
    6
  11. Yoga Flow for Hip Flexor Strengthening | Yoga for Strength | Yoga with Stephanie

    Yoga Flow for Hip Flexor Strengthening | Yoga for Strength | Yoga with Stephanie

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    217
  12. Powerful Yoga Flow to Lengthen and Strengthen || Strong and Stretchy || Yoga with Stephanie

    Powerful Yoga Flow to Lengthen and Strengthen || Strong and Stretchy || Yoga with Stephanie

    229
    2
  13. Powerful Yoga Flow with Pistol Squat for Strength || Strength and Balance || Yoga with Stephanie

    Powerful Yoga Flow with Pistol Squat for Strength || Strength and Balance || Yoga with Stephanie

    144
  14. Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

    Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

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    194
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  15. Stretchy and Strong Yoga Flow for Everyone || Flexibility and Stamina || Yoga with Stephanie

    Stretchy and Strong Yoga Flow for Everyone || Flexibility and Stamina || Yoga with Stephanie

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    2.6K
    2
  16. Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

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    282
  17. Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    3
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    129
    2
  18. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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    273
  19. Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

    Day 14 of 28 Days to a Summer-Ready Yoga Body & Mind || Gentle Stretch || Yoga Challenge

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    170
  20. Stretchy Power Yoga to Warm Up the Body || Powerful and Stretchy Yoga Flow || Yoga with Stephanie

    Stretchy Power Yoga to Warm Up the Body || Powerful and Stretchy Yoga Flow || Yoga with Stephanie

    6
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    625
    3
  21. Strong and Stretchy Yoga Flow for Self-Love || Self Compassion || Yoga with Stephanie

    Strong and Stretchy Yoga Flow for Self-Love || Self Compassion || Yoga with Stephanie

    40
    9
    481
    1
  22. Slow Motion Yoga for Immunity and Healing || Yoga to Feel Better

    Slow Motion Yoga for Immunity and Healing || Yoga to Feel Better

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    72
  23. Powerful Yoga Flow focus on Hips || Yoga for Strength and Flexibility || Yoga with Stephanie

    Powerful Yoga Flow focus on Hips || Yoga for Strength and Flexibility || Yoga with Stephanie

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    4
    393
  24. Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

    Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

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    72