1. 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio

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  3. Ep 459: Empowering Women to Master Strength and Longevity at Any Age - With Lalaina “Lala” Duncan

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  5. 30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

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  6. Daily Mood Booster Music Mix | Uplifting Beats to Energize Your Day

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  7. Ep 349: Obstacle Course Runner, Awesome Human Rachel Watters!

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  9. Pilates for Core Strength Workout - Beginner Core Exercises

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  11. Eggsistential Threats: Full Metal Ox Day 703

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  12. 2072: The Best Workout for Busy Moms

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  13. Cheating is Stealing, taking something not earned, Biblical Truth, God Wins

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  14. New Years Resolutions, What's really important, Biblical Truth, God Wins

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  15. Martial Law, Military Intel, & What’s Next w/ Michael Jaco, Biblical Truth, God Wins

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  16. 20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

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  17. Death Credentials: Full Metal Ox Day 1209

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  18. Build Muscle Faster The Second Time Around ! The Truth About Muscle Memory | Mind Pump 2428

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  19. Sunday Melánge 128: Full Metal Ox Day 1211

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  20. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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