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  1. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    25
  2. Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

    Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

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    39
  3. High Intensity (low Impact) Dumbbell Interval Workout

    High Intensity (low Impact) Dumbbell Interval Workout

    14
    6
    61
  4. Chair Workout Dumbbell Strength

    Chair Workout Dumbbell Strength

    4
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    77
  5. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    58
  6. Chair Fitness Low Impact Seated Exercise Workout

    Chair Fitness Low Impact Seated Exercise Workout

    70
    10
    136
    4
  7. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    3
    0
    326
  8. Get Fit Anywhere: 20-Minute Full-Body At-Home Workout

    Get Fit Anywhere: 20-Minute Full-Body At-Home Workout

    19
  9. Turbo Power Chair Advance Seated Exercise

    Turbo Power Chair Advance Seated Exercise

    3
    0
    39
  14. Total muscle failure: College athletes with Life-Threatening Muscle Condition After Workout-658

    Total muscle failure: College athletes with Life-Threatening Muscle Condition After Workout-658

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    0
    382
    2
  17. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    3
    0
    203
    1
  18. Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    6
    0
    239
    1
  19. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    2
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    103
  20. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    306
  21. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    3
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    130
    1
  23. 20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    15
  24. Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    2
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    162
  25. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
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    66
    2