Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

Welcome to an invigorating Seated Walk Chair Fitness Aerobics Workout led by your fitness instructor, Paul Eugene! In just 29 minutes, you'll experience a fantastic workout that's suitable for all fitness levels, including beginners and seniors.

Workout Highlights:

🪑 Seated workout – no need to stand!
💪 Engage your upper and lower body muscles.
🏡 Perfect for home workouts or office breaks.
🎶 Groove to the rhythm of motivating music.
Join Paul Eugene for this enjoyable seated fitness aerobics session that will get your heart rate up, enhance your flexibility, and leave you feeling revitalized. Whether you're new to exercise or looking for a seated fitness challenge, this workout is for you.

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most o f life events be them good or bad. It is also seen on PCTV21, YouTube-, Facebook, Instagram and Rumble.

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