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  1. Catching Up On The Vlog: Back At Home Base (Day 1015)

    Catching Up On The Vlog: Back At Home Base (Day 1015)

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  2. Day 1003: Why Cardio is Important to Your Gains!

    Day 1003: Why Cardio is Important to Your Gains!

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  5. Automatic Pilot: Full Metal Ox Day 1270

    Automatic Pilot: Full Metal Ox Day 1270

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  7. Day 935 All Dumbbell Incline Pressing Small Workout

    Day 935 All Dumbbell Incline Pressing Small Workout

  8. New Trainers & Senior Clients: Full Metal Ox Day 1326

    New Trainers & Senior Clients: Full Metal Ox Day 1326

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  9. Star Wars Evil Empire: Full Metal Ox Day 1252

    Star Wars Evil Empire: Full Metal Ox Day 1252

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  12. Wellness Workout: Full Metal Ox Day 1263

    Wellness Workout: Full Metal Ox Day 1263

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  17. CONSENSUS ISN'T PROOF: Full Metal Ox Day 1202

    CONSENSUS ISN'T PROOF: Full Metal Ox Day 1202

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  19. 20240522 Day 773 Part-2 - Post-Conditioning Pressing

    20240522 Day 773 Part-2 - Post-Conditioning Pressing

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  21. 20240303 Day 693 Part-1 - The Rubicon Primaris, - PRECOR Bike Conditioning,

    20240303 Day 693 Part-1 - The Rubicon Primaris, - PRECOR Bike Conditioning,

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  22. 20240302 Day 692 Part-1 - Precor Bike Conditioning, Toes to Bar

    20240302 Day 692 Part-1 - Precor Bike Conditioning, Toes to Bar

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