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5 months agoSelf-Care Journey - Day 3 Morning Practice - 10 Minute Guided Breathing and MeditationChair Yoga and Gentle Yoga For Everyone:)
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4 months agoDay 21 - Soften And Relax - 30 Days of Chair Yoga 2025 - 20 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
4 months agoG'night fam. Interesting method of using certain breathing techniques some of which include,AlgorythemQVerified
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5 months agoSelf-Care Journey - Day 4 Morning Practice - 10 Minute Guided Breathing and MeditationChair Yoga and Gentle Yoga For Everyone:)
5 months agoSelf Care Journey - Day 1 Morning - 10 Minute Guided Breathing and MeditationChair Yoga and Gentle Yoga For Everyone:)