1. BEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDL

    BEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDL

    49
  2. JOE ROGAN | FACTORY FOODS…purposely ADDICTIVE lead to chronic disease

    JOE ROGAN | FACTORY FOODS…purposely ADDICTIVE lead to chronic disease

    2
    0
    71
  3. GEORGIA EDE j7 | DEMENTIA = ENERGY GAP if IR can't get ENERGY in KETONES is only way

    GEORGIA EDE j7 | DEMENTIA = ENERGY GAP if IR can't get ENERGY in KETONES is only way

    4
    0
    119
  4. BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

    BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

    2
    0
    54
    1
  5. STEPHEN PHINNEY | ULTRA ENDURANCE HIGH FAT LOW CARB …studies: CYCLISTS got HIGH PERFORMANCE

    STEPHEN PHINNEY | ULTRA ENDURANCE HIGH FAT LOW CARB …studies: CYCLISTS got HIGH PERFORMANCE

    82
  6. PAUL MASON p4 | HIGH CARBS & SEED OIL …together make INSULIN RESISTANCE

    PAUL MASON p4 | HIGH CARBS & SEED OIL …together make INSULIN RESISTANCE

    122
  7. PAUL MASON p8 | FAT LOSS PLATEAU? …if eating HEALTHY LOW CARB: likely increased bone & muscle

    PAUL MASON p8 | FAT LOSS PLATEAU? …if eating HEALTHY LOW CARB: likely increased bone & muscle

    2
    0
    78
    1
  8. GEORGIA EDE | BRAIN ENERGY; CHEMISTRY …DAMAGED by carbs & seed oil cause of many challenges

    GEORGIA EDE | BRAIN ENERGY; CHEMISTRY …DAMAGED by carbs & seed oil cause of many challenges

    43
  9. PAUL MASON p8 | FAT ESSENTIALS OMEGA 3 & 6! …omega 6 fat only inflammatory from seed oils, or IR

    PAUL MASON p8 | FAT ESSENTIALS OMEGA 3 & 6! …omega 6 fat only inflammatory from seed oils, or IR

    2
    0
    40
  10. DON LAYMAN | OPTIMIZE PROTEIN …to stimulate MUSCLE GROWTH

    DON LAYMAN | OPTIMIZE PROTEIN …to stimulate MUSCLE GROWTH

    2
    0
    51
    1
  11. PAUL MASON p12 | LECTINS= ACID REFLUX PROBLEMS …can be cleared up within 6 days

    PAUL MASON p12 | LECTINS= ACID REFLUX PROBLEMS …can be cleared up within 6 days

    4
    0
    115
    1
  12. PAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in body

    PAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in body

    72
    1
  13. PAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC

    PAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC

    38
  14. GARY FETTKE w1 | T2D SURGERY: TISSUE DAMAGE infection, no oxygen; no feeling; no healing

    GARY FETTKE w1 | T2D SURGERY: TISSUE DAMAGE infection, no oxygen; no feeling; no healing

    87
    1
  15. GARY FETTKE w2 | TOASTING EVERY TISSUE IN BODY …glucose spikes into every tissue, body heat toasts

    GARY FETTKE w2 | TOASTING EVERY TISSUE IN BODY …glucose spikes into every tissue, body heat toasts

    51
    1
  16. JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

    JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

    2
    0
    47
    1
  17. BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

    BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

    3
    0
    33
  18. HOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestion

    HOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestion

    36
  19. TED NAIMAN | PROTEIN EASY, SUSTAINABLE, RADICAL BENEFITS

    TED NAIMAN | PROTEIN EASY, SUSTAINABLE, RADICAL BENEFITS

    13
  20. HOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleep

    HOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleep

    2
    0
    43
    1
  21. PAUL SALADINO | ANIMAL …based foods cured ECZEMA

    PAUL SALADINO | ANIMAL …based foods cured ECZEMA

    2
    0
    39
    1
  22. GEORGIA EDE | OVERCOMING INFLAMMATION …STOP the NEGATIVE EFFECTS On YOUR MENTAL HEALTH

    GEORGIA EDE | OVERCOMING INFLAMMATION …STOP the NEGATIVE EFFECTS On YOUR MENTAL HEALTH

    34
  23. STEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATION

    STEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATION

    2
    0
    46
    1
  24. CHRIS KNOBBE | SEED OIL TOXICITY EPIDEMIC …linoleic acid is the culprit

    CHRIS KNOBBE | SEED OIL TOXICITY EPIDEMIC …linoleic acid is the culprit

    61
    1
  25. STEPHEN PHINNEY m3 | KETONES BLOCK INFLAMMATION…turn on defensive genes; blocks NLRP3 inflammasome

    STEPHEN PHINNEY m3 | KETONES BLOCK INFLAMMATION…turn on defensive genes; blocks NLRP3 inflammasome

    2
    0
    57