2 months agoBEN BIKMAN | CARBS & SEED OIL …converts BENIGN LDL into POISONOUS small dense LDLDoctorsToTrust
2 months agoGEORGIA EDE j7 | DEMENTIA = ENERGY GAP if IR can't get ENERGY in KETONES is only wayDoctorsToTrust
2 months agoBEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCEDoctorsToTrust
1 month agoSTEPHEN PHINNEY | ULTRA ENDURANCE HIGH FAT LOW CARB …studies: CYCLISTS got HIGH PERFORMANCEDoctorsToTrust
1 month agoPAUL MASON p8 | FAT LOSS PLATEAU? …if eating HEALTHY LOW CARB: likely increased bone & muscleDoctorsToTrust
1 month agoGEORGIA EDE | BRAIN ENERGY; CHEMISTRY …DAMAGED by carbs & seed oil cause of many challengesDoctorsToTrust
1 month agoPAUL MASON p8 | FAT ESSENTIALS OMEGA 3 & 6! …omega 6 fat only inflammatory from seed oils, or IRDoctorsToTrust
1 month agoPAUL MASON p12 | LECTINS= ACID REFLUX PROBLEMS …can be cleared up within 6 daysDoctorsToTrust
1 month agoPAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in bodyDoctorsToTrust
1 month agoPAUL MASON | LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBCDoctorsToTrust
1 month agoGARY FETTKE w1 | T2D SURGERY: TISSUE DAMAGE infection, no oxygen; no feeling; no healingDoctorsToTrust
1 month agoGARY FETTKE w2 | TOASTING EVERY TISSUE IN BODY …glucose spikes into every tissue, body heat toastsDoctorsToTrust
1 month agoBEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IRDoctorsToTrust
1 month agoHOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestionDoctorsToTrust
1 month agoHOLLY | SLEEP ALL NIGHT ..add a little fruit after last meal resolved hypoglycemia restores sleepDoctorsToTrust
1 month agoGEORGIA EDE | OVERCOMING INFLAMMATION …STOP the NEGATIVE EFFECTS On YOUR MENTAL HEALTHDoctorsToTrust
1 month agoSTEPHEN PHINNEY m1 | HEART RISK? LDL; TG; TC: NO …MAIN BIOMARKER? INFLAMMATIONDoctorsToTrust
1 month agoSTEPHEN PHINNEY m3 | KETONES BLOCK INFLAMMATION…turn on defensive genes; blocks NLRP3 inflammasomeDoctorsToTrust