1 year ago20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPINGworkout for health
3 years agoAeroPilates Bone Density Workout // Weight Bearing Exercises // Osteoporosis Prevention // NO KNEESEverything AeroPilates
3 years agoAeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEESEverything AeroPilates
2 months ago🍉 @ The Gym Doing #Dips 💪 Working Out My Triceps 🌍 Fantastic Bodyweight Exercise 🍁 Healthy4Life ☀️Health Over Everything
2 months ago🍍 @ The Gym Doing #SitUps 🍁 Essential To Maintaining a Strong Core 🌍 Healthy4Life 💪Health Over Everything