3 underrated Knees Over Toes exercises you need to be doing

1 year ago
6

Discover the hidden gems of knee and ankle health! 🦵💪
Unleash the power of underrated exercises for a strong foundation:

🔹 Tibialis Raise
🔹 Split Squat
🔹 Slant Board Stretch

Strengthen your knees and ankles with these game-changers! Don't let them be overlooked any longer. 🙌

⤵️Looking for ATG training equipment?
Link in bio: @hybridathlet.nl
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