AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES
This workout has exercises designed to strengthen your shoulder girdle. There are corrective movements and stretches as well. This aeropilates reformer workout for strong shoulders can be used with any pilates reformer machine.
**Want to add one of my favorite accessories to your own AeroPilates?**
Check out the links below to see what I love and use.
Head and Neck Pillow: https://amzn.to/3vudrNo
-The Stand For Medium Models: https://amzn.to/3rBOr5L
_The Stand For Large Models: https://amzn.to/3JVgH9E
-AeroPilates Reformer Model with large stand: https://amzn.to/37tfVDN OR https://amzn.to/3ExftR1
-The Pullup Bar: https://amzn.to/3OepPK9
-Pilates Circle-Off Brand: https://amzn.to/37qmuHe
Or AeroPilates Circle: https://amzn.to/3Mdbfk3
-Color Cords...
YELLOW: https://amzn.to/3KVgdBU
OR RED: https://amzn.to/390v9AG
-AeroPilates BOX and POLE: https://amzn.to/3Ma7X16
OFF-BRAND Weight Pole: https://amzn.to/3KTR7U7 OR https://amzn.to/3vyrQsa
#ad
DISCLAIMER:
This video can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes.
Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for (nor does it replace) professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program.
If You choose to use this information without the prior consent of your physician, You are agreeing to accept full responsibility for your decisions and agreeing to hold Everything AeroPilates harmless.
#everythingaeropilates #aeropilatesworkout #aeropilatesreformer #aeropilatesbeginnerworkout
-
0:15
Gains1
2 years agoShoulder Workout
291 -
23:30
ghwz1101
2 years ago $0.04 earnedPilates Abs Workout
375 -
0:18
SeanVigueFitness
2 years agoPilates Exercise: Pilates 100
26 -
10:40
Bearing
8 hours agoKamala Harris CRINGE Ads Review | "Be A Man, Vote For A Woman"
44.9K57 -
20:12
Danny Haiphong
17 hours ago $1.99 earnedNasrallah is GONE: Israel’s SHOCKING Beirut Strike Stuns Hezbollah, All Out War Next?
36.5K42 -
46:14
Squaring The Circle, A Randall Carlson Podcast
1 day ago#021 Hyper Velocity Impacts and Human Civilization Cosmic Encounters of the Holocene Pt 2
34.8K16 -
53:52
hickok45
12 hours agoSunday Shoot-a-Round # 248
28.6K28 -
5:05
Colion Noir
23 hours agoKamala Harris Fought The Supreme Court To Prevent Citizens From Owning Handguns
31.9K20 -
18:52
Bright Insight
23 hours agoThe Great Pyramid HIDDEN Chamber is Now a Conspiracy
188K117 -
1:11:58
The Kirk Minihane Show
23 hours agoThe 420 Show- September 28 , 2024
96.7K7