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The4PillarOfSucess

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    Overhead Press 48kg - 105.8lbs
    0:40

    Overhead Press 48kg - 105.8lbs

     1  view
    Calvs Raises 76kg/167.6lbs
    0:30

    Calvs Raises 76kg/167.6lbs

     2  views
    Chest Raises 14kg/14kg - 30.9lbs/30.9lbs
    1:00

    Chest Raises 14kg/14kg - 30.9lbs/30.9lbs

     2  views
    Balllon
    0:27

    Balllon

     3  views
    Romanian Deadlift 76kg/168.6lbs
    0:53

    Romanian Deadlift 76kg/168.6lbs

     3  views
    Sumo Deadlift 76kg/167.6lbs
    0:57

    Sumo Deadlift 76kg/167.6lbs

     17  views
    Squat 60kg/122lbs FROM THE GROUND
    0:58

    Squat 60kg/122lbs FROM THE GROUND

     3  views
    Flys 28kg/28kg - 61.7lbs/61.7lbs
    0:42

    Flys 28kg/28kg - 61.7lbs/61.7lbs

     1  view
    Upright rows 52kg - 114.6lbs
    0:43

    Upright rows 52kg - 114.6lbs

     2  views
    Inverted Back Row 72kg - 158.7lbs
    0:31

    Inverted Back Row 72kg - 158.7lbs

     2  views
    Perfect Form
    0:22

    Perfect Form

     1  view
    Bench Press 64kg(32kg/32kg) - 141lbs(70.5lbs/70,5lbs)
    0:52

    Bench Press 64kg(32kg/32kg) - 141lbs(70.5lbs/70,5lbs)

     3  views
    Back Row 72kg - 158.7lbs
    0:34

    Back Row 72kg - 158.7lbs

     3  views
    MASS Up
    0:13

    MASS Up

     3  views
    Calvs Stand Up 72kg - 158.7lbs
    0:26

    Calvs Stand Up 72kg - 158.7lbs

     1  view
    Flies 28kg/28kg - 61.7lbs/61.7lbs
    0:35

    Flies 28kg/28kg - 61.7lbs/61.7lbs

     3  views
    Bench Press 64kg(32kg/32kg) - 141lbs(70.5lbs/70,5lbs)
    0:51

    Bench Press 64kg(32kg/32kg) - 141lbs(70.5lbs/70,5lbs)

     3  views
    Sumo Deadlift 72kg - 158.7lbs
    0:59

    Sumo Deadlift 72kg - 158.7lbs

     2  views
    Chest Raises 14kg/14kg - 30.9lbs/30.9lbs
    0:33

    Chest Raises 14kg/14kg - 30.9lbs/30.9lbs

     2  views
    Romanian Deadlift 72kg - 158.7lbs
    0:49

    Romanian Deadlift 72kg - 158.7lbs

    Forearms Twist 16kg/16kg - 35lbs/35lbs
    0:26

    Forearms Twist 16kg/16kg - 35lbs/35lbs

     3  views
    Triceps Extencion 32kg(16kg/16kg) - 70.6lbs(35.3lbs/35.3lbs)
    0:32

    Triceps Extencion 32kg(16kg/16kg) - 70.6lbs(35.3lbs/35.3lbs)

     1  view
    Inverted Flies 20kg/20kg - 44lbs/44lbs
    0:29

    Inverted Flies 20kg/20kg - 44lbs/44lbs

     2  views
    Biceps Curls 36kg(18kg/18kg) - 79.4(39.7lbs/39.7lbs)
    0:32

    Biceps Curls 36kg(18kg/18kg) - 79.4(39.7lbs/39.7lbs)

     3  views
    Overhead Press 48kg(24kg/24kg) - 105.8lbs(52.9lbs/52.9lbs)
    0:31

    Overhead Press 48kg(24kg/24kg) - 105.8lbs(52.9lbs/52.9lbs)

     5  views