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The4PillarOfSucess

3 Followers
    10 Minutes MAX Challenge - 75 Pull Ups in a Row (NEW PR)
    10:55
    5 Front Levers in a Row
    0:23
    26 Inverted Dips in 10 Minutes! Try Your BEST
    5:39
    10 Min Dip MAX Challenge - 87 Reps
    10:56
    !8 Muscle Ups in 10 Minutes, Try Your BEST!
    10:47
    65 Chin Ups in 10 Minutes! Try Your MAX!
    10:33
    Young Gurila Goes To The Sea
    4:15
    90 Diamond Push Ups in 10 Minutes TRY YOUR MAX!
    10:52
    18 Handstand Push Ups in 10 Minutes! TRY YOUR MAX!
    10:36
    75 Dips 10 Minutes Challenge! TRY YOUR BEST!
    10:12
    62 PULL UPS In 10 MInutes! FOLLOW ALONG!
    10:44
    Calvs Raises 80kg / 176.4lbs
    0:49
    Squat From The Ground 62kg / 136.7lbs
    0:58
    Romanian Deadlift 80kg / 176.4lbs
    0:54
    Sumo Deadlift 80kg / 176.4lbs
    0:58
    Bench Press 68kg(34kg/34kg) - 150lbs(75lbs/75lbs)
    0:34
    Chest Raises 14kg/14kg - 30.9lbs/30.9lbs
    0:52
    Flys 28kg/28kg - 61.7lbs/61.7lbs
    0:49
    Inverted Back Row 72kg - 158.7lbs
    0:32
    Upright rows 52kg - 114.6lbs
    0:41
    Back Row 72kg - 158.7lbs
    0:32