T

The4PillarOfSucess

3 Followers
    Leaving The Past BEHAND (Ex-Girls - Your Past Way Of Being)
    10:01
    SHIFT Your Workout If Your Plan Workout Is Going Bad
    15:48
    Bench Press 60kg(30kg/30kg) - 122lbs(66lbs/66lbs)
    0:46
    Squats 50kg - 110lbs
    0:40
    Sumo Deadlift 64kg(32kg/32kg) - 141lbs(70.5lbs/70.5lbs)
    0:40
    Knee Raises 28kg - 61.7lbs
    0:34
    Romanian Deadlift 60kg(30kg/30kg) - 122lbs(66lbs/66lbs)
    0:41
    Calvs Raises 60kg(30kg/30kg) - 122lbs(66lbs/66lbs)
    0:29
    Overhead Press 48kg(24kg/24kg) - 105.8lbs(52.9lbs/52.9lbs)
    0:26
    Forearms Twist 16kg/16kg - 35lbs/35lbs
    0:24
    Triceps Extencion 36kg(18kg/18kg)-79.4lbs(39.7lbs/39.7lbs)
    0:25
    Lateral Raises 16kg/16kg - 35lbs/35lbs
    0:34
    Inverted Flies 20kg/20kg - 44lbs/44lbs
    0:32
    Biceps Curls 36kg(18kg/18kg)-79.4lbs(39.7lbs/39.7lbs)
    0:33
    I Got ATTACKED In A Lustful Dream
    3:38
    Upright rows 48kg(24kg/24kg) - 105.8lbs(52.4lbs/52.4lbs)
    0:28