HealthyDessertsByMagda

Ingredients: 80 g rolled oats(~1 cup) a pinch of salt 10 g finely ground hazelnuts/ coconut flour 1 tsp baking powder/ 5 g 1/2 teaspoon cinnamon 30 g pitted dates(1/4 cup) 1 apple and 1 medium carrot 2 eggs/ or flax eggs 1 tbsp coconut oil/ or your choice 30 g chopped nuts (1/3 cup) bake 30-35 minutes at 180°C/ 360°F

Indulge in a delightful morning treat with this amazing 4-ingredient dessert for breakfast! This recipe is a game-changer – no sugar, no flour, and no eggs required. Experience the perfect blend of taste and health in every bite. And the best part? It's not only unbelievably delicious but also super quick to make. Start your day the healthy way with this fast and nutritious delight! Ingredients: ✔ 2 medium ripe bananas ✔ 1 cup(90 g) rolled oats ✔ 2 tbsp peanut butter(natural) ✔ 1/2 cup(70 g) blueberries ⏰bake 30 minutes at 180°C/360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 4 eggs 1/4 cup sweetener(stevia or your choice) 1 teaspoon vanilla extract 1 1/4 cup(350 g) yogurt lemon peel 1 tablespoon lemon juice ~ 1/3 cup(45 g) rice flour 1 teaspoon baking powder a pinch of salt 100 g raspberries(optional) bake 45-50 minutes at 160°C/320°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

No time to make breakfast in the morning? Try this delicious overnight oats recipe with raspberries! Simply prepare this easy and nutritious breakfast the night before. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Ingredients: 1/2 cup(45 g) rolled oats 1 tbsp chia seeds ~ 1/2 cup(70 g) fresh raspberries 1/2 cup(120 ml) milk/ plant milk 1 teaspoon vanilla extract 3 tbsp greek yogurt/or your choice 1 tablespoon almond/ peanut butter 1 tablespoon protein powder/ or cocoa 1 tablespoon honey 1 tbsp milk(use your favorite) cover and refrigerate for 6 hours/ overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #breakfast

Mix seeds and oats and bake this healthy bread for breakfast. Super fast an easy oatmeal bread recipe. Healthy gluten free oatmeal bread for your weight loss. Seeds, nuts and oatmeal are amazing to make gluten free bread. Eat bread and lose weight Ingredients: ~ 1 cup(250 g) yogurt 2 medium eggs 3 cups(270 g) rolled oats 1/2 teaspoon salt 1 tablespoon baking powder 1/3 cup(40 g) nuts 1 tbsp pumpkin seeds bake 35 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #asmr

Eat breakfast and lose weight! Healthy weight loss breakfast with few ingredients! Sugar-free, with apple, oats and banana. Ingredients: 1 cup(90 g) rolled oats ~ 2/3 cup(150 ml) milk/ plant milk 1 medium egg/ or vegan replacement 1 medium ripe banana 1/2 teaspoon baking powder 1/4 teaspoon cinnamon 1 medium apple bake 25-28 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #diet

Enjoy a comforting bowl of Baked Oats with apple and cinnamon for a delightful gluten-free and sugar free breakfast. This cozy dish combines the flavors of baked apples and aromatic cinnamon, warming your soul and satisfying your taste buds. Try this nourishing recipe to start your day on a delicious note. Ingredients: 1 cup(90 g) rolled oats a pinch of salt 1 tbsp cocoa/ carob powder 1/2 teaspoon baking powder 1/4 teaspoon cinnamon 1/2 medium banana 1 medium egg 1/2 teaspoon vanilla extract 1/2 cup(120 ml) milk/ plant milk 1 medium apple bake 25-28 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #breakfast

How to make a delicious diet cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! Ingredients: 1 1/2 cup(130 g) rolled oats ~3/4 cup(200 ml) hot water 2 medium eggs 2 tbsp sweetener(stevia or your choice) 1 teaspoon vanilla extract ~1/3 cup(100 g) greek yogurt 1-2 tbsp coconut oil 1 medium apple 1 teaspoon baking powder 1/4 teaspoon cinnamon 1/2 cup(75 g) blueberries bake for 50 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Tasty diet cookies with oats and apples! NO sugar, NO flour! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 2 1/2 cups rolled oats(230 g) 1 teaspoon baking powder 1/4 teaspoon cinnamon 2 tablespoons cocoa/ carob powder 2 medium apples 2 tbsp water(30 ml) 3 medium eggs 1 teaspoon vanilla extract 60 g dates/ raisins(2 oz) a pinch of salt bake 25 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #diet #recipe #cookies

No time to make breakfast in the morning? Don't worry, we've got you covered with the best overnight oats recipe! Simply prepare this easy and nutritious dish the night before Ingredients: 1/2 cup rolled oats(45 g) 1 tbsp chia seeds 1/2 ripe banana 1/2 cup milk(use your favorite) 120 ml 1 teaspoon vanilla extract 2-3 tablespoons greek yogurt/or your choice 1 tablespoon peanut butter(natural) 1 tablespoon cocoa/ carob powder 1 tablespoon honey 1-2 tbsp milk(use your favorite) cover and refrigerate for 6 hours/ overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #breakfast

I've Never had Such Delicious Muffins! Gluten free, NO sugar! Ingredients: 1 ripe banana 2 tbsp peanut butter (natural) 1 medium egg 1/2 teaspoon vanilla extract 1/4 cup milk(use your favorite) 60 ml 1/2 cup almond flour(50 g) 1 teaspoon baking powder 1/4 teaspoon cinnamon a pinch of salt chocolate drops(optional) blueberries for decoration bake 25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #muffins

This delightful bread requires no flour or butter, making it the perfect choice for those seeking a wholesome and guilt-free start to their mornings. Packed with nutritious rolled oats, this bread is not only gluten-free but also incredibly easy to make. Ingredients: 2 cups rolled oats(180 g) 1/4 teaspoon salt 1 teaspoon baking powder ~ 1 1/4 cup yogurt/ kefir(360 ml) 2 medium eggs 1 teaspoon apple cider vinegar 1/3 cup nuts(30 g) decorate with nuts and seeds bake 35-40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #asmr

Ingredients: 1 egg a pinch of salt 30 g sweetener(stevia/or your choice) 2 tbsp 30 ml coconut oil (2 tbsp) 1 medium apple cinnamon 80 g oat flour(~3/4 cup) 1/2 teaspoon baking powder bake 15-18 minutes at 170°C/ 340°F

Make this diet cake with oats, yogurt and prunes! It's so delicious and healthy! No sugar! Ingredients: 130 g rolled oats(1 1/2 cup) 170 ml hot water(3/4 cup) 2 medium eggs/ or vegan replacement a pinch of salt 2 tbsp sweetener(stevia or your choice) 150 g greek yogurt/ or your choice 2 tbsp coconut oil 40 g nuts(~1/2 cup) 140 g prunes(~3/4 cup) cut into small pieces 40 g almond flour (~1/2 cup) 1 teaspoon baking powder 1/4 teaspoon baking soda bake 40 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Ingredients: 90 g rolled oats(1 cup) 30 g coconut flakes(1/2 cup) 45 g rolled oats(1/2 cup) 1 tbsp cocoa/ carob powder 2 tbsp sweetener(stevia/or your choice) 200 ml of your favorite milk/ water 3/4 cup 1 teaspoon vanilla extract bake 20 minutes at 180°C/ 360°F powdered sweetener (optional)

How to make a tasty diet cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day! Great taste from simple ingredients! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon. Ingredients: 200 g rolled oats(2 1/4 cups) 400 ml milk/ plant milk (1 2/3 cups) leave to soak for 5-10 minutes 2 eggs/ or vegan replacement a pinch of salt 1-2 tbsp sweetener(stevia or your choice) 1 tablespoon baking powder 1/4 teaspoon cinnamon 50 g blueberries/ 1/3 cup 1 small apple add few cranberries/ raisins/ dates bake for 45 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Take oats, cocoa and bananas and make this amazing dessert! Without sugar, without flour A dessert with few ingredients in 10 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert! I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes. Ingredients: 120 g rolled oats(1 1/2 cup) 250 ml hot milk(use your favorite) 1 cup leave to soak 10 minutes 2 medium ripe bananas 2 eggs / or vegan substitute 4 tablespoons cocoa/ carob powder(45 g) a pinch of salt 1 tablespoon baking powder 40 g nuts (1/3 cup) bake for 40 minutes at 180°C /360°F 75 g dark chocolate(2.65 oz) 40 ml hot milk(use your favorite) 3 tbsp My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

The sweetness comes from the natural sugars in the dried cranberries and apple. So, it's just a little sweet. However, if you prefer a sweeter taste, you can always add a sweetener of your choice, Ingredients: 230 g rolled oats(2 1/2 cups) 7 g baking powder(1/2 tablespoon) 1/2 teaspoon cinnamon 1 medium apple 100 g zucchini (3.5 oz) 3 medium eggs 1 teaspoon vanilla extract 40 g dried cranberries/ raisins/dates a pinch of salt bake for 40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #dietcake

Healthy breakfast for weight loss with oats, apple and blueberries! No sugar, no egg! How to get rid of belly fat. 7-day weight loss challenge. Fast and delicious weight loss smoothie. Diet recipes which oats. If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this apple oats smoothie recipe is one you’ll want to sip over and over again. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. Ingredients: Recipe 1: 30 g rolled oats (1/3 cup) add water at room temperature let it soak for 5-10 minutes 1 medium apple 2 Medjool dates 1/2 teaspoon cinnamon 1 tablespoon pumpkin seeds you can squeeze out the water or you can leave it and add less milk 200 ml of your favorite milk(~3/4 cup) decorate with cinnamon(optional) Recipe 2 3 tbsp rolled oats add water at room temperature let it soak for 5-10 minutes 1 tbsp protein powder 2 tbsp greek yogurt/ coconut yogurt 1 tbsp honey 120 g blueberries / ~ 3/4 cup 220 ml of your favorite milk (~1 cup) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #smoothie #recipe #weightloss

Zucchini Is Tastier Than Meat! Incredibly Easy And Delicious In 10 minutes! Gluten free! Ingredients: 2 zucchini 1 teaspoon salt mix and leave for 10-15 minutes squeeze the juice 3 potatoes 3 medium eggs 50 ml milk(1/4 cup) 2 tablespoons vegetable oil chives/ green onion 70 g cheese(2.5 oz) 3 tablespoons semolina 50 g oat flour(~ 1/2 cup) 1 tablespoon baking powder bake 35-40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #breakfast #recipe #zucchini

Sugar free Dessert Recipe! Gluten free, no butter! Healthy banana bread with zuchinni! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 150 g oat flour(1 1/2 cup) 40 g cocoa/ carob powder(~1/3 cup) a pinch of salt 1 teaspoon baking powder 1/4 teaspoon baking soda 1 medium ripe banana 90 g zucchini(1/2 cup) 1 medium egg / or vegan replacement 1 teaspoon vanilla extract 60 ml maple syrup / 1/4 cup 2 tbsp coconut oil 1 teaspoon apple cider vinegar 120 ml of your favorite milk/ 1/2 cup chocolate drops(optional) decorate as you like bake 35-40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Ingredients for about 10 cookies: 1 banana(120 g without peel) 90 g rolled oats(1 cup) 70 g peanut butter(1/3 cup) 50 g sliced strawberries(1/3 cup) 35 g chocolate chips(1/4 cup) bake 13-17 minutes at 180°C/ 360°F

How to make diet muffins with oats and blueberries. The best diet dessert with oats and blueberries. You will want to make it every day! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon. Ingredients: 130 g rolled oats(1 1/2 cup) 35 g coconut flakes(1/2 cup) 1 teaspoon baking powder 250 ml milk(use your favorite) 1 cup 2 medium eggs / or vegan substitute 2 tbsp sweetener(stevia or your choice) 100 g blueberries(3/4 cup) bake 25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #muffins

Start your day on a healthy note with this delightful gluten-free oatmeal bread recipe – the perfect choice for a guilt-free breakfast! With no need for butter or kneading, this recipe is incredibly easy and quick to make. Packed with nutritious rolled oats, it's a wholesome treat that will leave you feeling energized and satisfied. Oatmeal bread can be beneficial for weight loss due to its high fiber content, nutrient-dense ingredients, and potential to promote satiety. However, remember that weight loss results from a balanced diet and overall healthy lifestyle. Ingredients: 180 g rolled oats(2 cups) salt 1 teaspoon baking powder 375 ml kefir/ yogurt(~ 1 1/4 cup) 2 medium eggs 40 g nuts(1/3 cup) decorate with nuts and seeds bake 40-45 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #dietbread