HealthyDessertsByMagda

Healthy diet cookies with oats and apples in 5 minutes! No sugar, no flour, no butter! The sweetness comes from the natural sugars in the raisins and apple. So, it's just a little sweet. However, if you prefer a sweeter taste, you can always add a sweetener of your choice. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 230 g rolled oats(2 1/2 cup) 1 teaspoon baking powder(6 g) 1/2 teaspoon cinnamon 2 medium apples 3 eggs(separate the yolks from whites) 1 teaspoon vanilla extract 40 g dried cranberries(1/4 cup) a pinch of salt bake 25 minutes at 180°C/360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #dessert #recipe #asmr

These breakfast cookies are not only delicious and healthy, but they're also incredibly quick and easy to make - taking only 5 minutes to prepare. These cookies are gluten-free, vegan, without added sugar, and don't require any baking or eggs. Ingredients: ✅100 g dehydrated coconut(3.5 oz) ✅100 g dark chocolate(3.5 oz) ⏰let them dry for 30 minutes (or in the fridge) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

If you have 2 apples and some yogurt, make this easy and healthy dessert without gluten or sugar! It's a light and delicious 3-ingredient cake that can be enjoyed hot or cold. This recipe is quick to make and perfect for those looking for a healthy treat. Give it a try and enjoy! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Have a delicious day! Ingredients: 💹2apples/ pears/ bananas 💹2 eggs 💹100 g greek yogurt/ Skyr(6 tbsp) cinnamon(optional) ⏰bake 25-28 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Take 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast! Easy and tasty! Ingredients: 90 g rolled oats(1 cup) 250 ml almond milk/ or your choice 1 apple 1/4 teaspoon cinnamon 1/2 teaspoon baking powder yogurt and fruits(optional) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Looking for a healthy and delicious cookie recipe without flour, egg or added sugar? Try this vegan recipe from Germany! Made with oat flakes, nuts, fresh apples, and a touch of sweetness from maple syrup or honey, these cookies are easy to make and bake in just 25 minutes. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 00:03 90 g rolled oats(1 cup) ✔️ 00:27 40 g nuts(1/2 cup) ✔️ 01:03 2 apples ✔️ 01:36 2 tablespoons water ✔️ 02:54 lemon juice ✔️ 02:58 1-2 tbsp mapple syrup/ honey ✔️ 03:04 1 teaspoon vanilla extract ✔️ 03:53 bake 25 minutes at 180°C/ 360°F ✔️ My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #dessert #recipe #asmr

90 g oat flakes(gluten free)1 cup 50 g almond flour(1/2 cup) 20 g cacao/ carob powder(1/4 cup) 1 tbsp sweetener(stevia/or your choice) a pinch of salt 1/2 teaspoon baking powder baking soda 1 egg/ flax egg 1 teaspoon vanilla extract 3 tbsp coconut oil/ or your choice 40 g chocolate chips(1/4 cup) bake 10-12 minutes at 175°C/ 350°F

This oatmeal cake is a healthy and tasty option for anyone looking for a delicious snack without the guilt. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 180 g rolled oats (2 cups) 250 m kefir(1 cup) 80 g prunes(1/2 cup) 2 eggs/ or flax eggs a pinch of salt 1-2 tbsp wheat flour 30 g cranberries(1/4 cup) nuts for decoration(optional) bake 35-40 minutes at 180°C/ 360°F powdered sweetener (optional) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

This moist and tasty treat is packed with the goodness of bananas, almond flour, and oat flour, making it a guilt-free indulgence that your taste buds will love. With just a few simple steps, you can whip up this scrumptious banana bread that's perfect for any occasion. Plus, the addition of cocoa powder and chocolate chips takes it to the next level of deliciousness. So, get your oven ready and join me in making this mouthwatering banana bread recipe that's sure to impress your guests! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 2 bananas(240 g without peel) 2 eggs a pinch of salt 1 teaspoon vanilla extract 2 tbsp maple syrup/ honey 60 g yogurt(1/4 cup) 40 g cocoa/ carob powder(1/4 cup) 80 g oat flour(~2/3 cup) 80 g almond flour(3/4 cup) 1 teaspoon baking powder 1/4 teaspoon baking soda chocolate chips for decoration bake 40 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Ingredients: ✅2 bananas (210g without peel) ✅80g rolled oats~ 1 cup ✅30g walnuts/ 1 oz ✅5-6 dates ⌚ in the oven for 20-25 minutes at 180°C/360°F

Looking for a quick and easy dessert recipe that will satisfy your sweet tooth? Look no further! I'll show you how to make a delicious dessert in just 5 minutes, using banana, walnuts and chocolate. This dessert is so easy to make that you won't need much time or effort to whip it up. And the best part about this delicious dessert? It's made with few ingredients and contains no eggs, no flour, and no added sugar. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 2 small bananas(170 g without peel) 70 g finely ground walnuts(2.5 oz) 70 g sesame seeds(1/2 cup) bake 20-23 minutes at 180°C/ 360°F 100 g dark chocolate(3.5 oz) 1 teaspoon coconut oil/ or your choice coconut flakes(optional) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Ingredients: ✅️3 ripe bananas (270 g without peel) ✅️60g peanut butter(1/4 cup) ✅️ 2 tablespoons carob powder/cocoa/protein powder ✅️30g rolled oats (5 1/4 tbsp) ⏰️15 min at 180°C/360°F

Make a quick and delicious diet cake in just 10 minutes! With simple ingredients like oats, apple, and carrot, enjoy a light and tasty dessert for breakfast or anytime. It's easy to make and will leave you wanting more! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 80 g rolled oats(~1 cup) a pinch of salt 10 g finely ground hazelnuts/ coconut flour 1 tsp baking powder/ 5 g 1/2 teaspoon cinnamon 30 g pitted dates(1/4 cup) 1 apple and 1 medium carrot 2 eggs/ or flax eggs 1 tbsp coconut oil/ or your choice 30 g chopped nuts (1/3 cup) bake 30-35 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Ingredients: 1 egg 2 tbsp sweetener(stevia/or your choice) 1/2 teaspoon vanilla extract 40 g greek yogurt/ 2 1/4 tbsp 30 ml milk/ 2 tablespoons 70 g oat flour/ 3/4 cup 1/2 tablespoon baking powder 40 g berries/ 1.4 oz bake 20-25 minutes at 180°C/ 360°F

This gluten-free diet cake is made with oats, raisins, and prunes, creating a delicious and moist treat. This simple and quick recipe takes only 5 minutes to prepare, making it the perfect light dessert for breakfast. The combination of oats, prunes and yogurt results in a wonderful flavor that's sure to be a hit. The end result is a cake that's so tasty, it will disappear quickly! You'll definitely want to make this easy dessert recipe again and again.❤️ Ingredients: 130 g rolled oats(1 1/2 cup) 180 ml hot water(3/4 cup) 2 eggs a pinch of salt 40 g sweetener(stevia/or your choice)1/4 cup 1 teaspoon vanilla extract 150 g greek yogurt(1/2 cup) 2 tbsp coconut oil/ or your choice 40 g chopped nuts (1/3 cup) 100 g chopped prunes(1/2 to 2/3 cups) 40 g chopped hazelnuts(1/3 cup) 1 teaspoon baking powder 1/2 teaspoon baking soda bake 40-45 minutes at 175°C / 350°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Looking for a healthy and delicious breakfast idea? Try these overnight oats with homemade raspberry sauce - packed with fiber, antioxidants, and healthy fats! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 45 g rolled oats(1/2 cup) 1 tablespoon chia seeds 1 tbsp ground flax seeds 1/4 teaspoon cinnamon 180 ml milk(use your favorite)3/4 cup 100 g frozen raspberries(3/4 cup) lemon juice put on medium heat 80 g greek yogurt(or your choice) 1 tbsp honey/ maple syrup refrigerate for 6 hours or overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

2 ripe medium bananas 1 tablespoon cream cheese(20 g) 1 tablespoon cacao 90 g coconut flakes(1 cup) 1 teaspoon baking soda 2 medium eggs pinch of salt 1 tbsp sweetener(stevia/or your choice) bake 30 minutes at 180°C/ 360°F 60 g dark chocolate(2.10 oz) 60 ml milk/ plant milk(1/4 cup)

Easy and fast recipe with only 3 ingredients! Sugar free, no flour! So easy, even my son can make them! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 egg 2 tbsp sweetener(stevia/or your choice) 80 g coconut flakes(2.8 oz) bake 10-13 minutes at 160°C/ 320°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

These oatmeal cookies are egg free, refined sugar free, dairy free, gluten free(use oats without gluten). They are so easy to make(in just 5 minutes) and you can even go the extra step and add a scoop of pretein powder, if you like. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients for about 10 cookies: 1 banana(120 g without peel) 90 g rolled oats(1 cup) 70 g peanut butter(1/3 cup) 50 g sliced strawberries(1/3 cup) 35 g chocolate chips(1/4 cup) bake 13-17 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching! #cookies #oatmeal_cookies #gluten free

Tiramisu Overnight Oats! Creamy overnight oats recipe with a touch of coffee and yogurt layers. It tastes like your favorite Tiramisu dessert but much healthier, full of fiber and plant-based proteins from oats. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 90 g rolled oats(1 cup) 1 tbsp cocoa/ carob powder 1 tbsp protein powder(chocolate) 1 tbsp sweetener(stevia/or your choice) 1 tbsp maple syrup/ honey 1 teaspoon vanilla extract 120 ml almond milk(or your favorite) 120 ml coffee(1/2 cup) cover and refrigerate for 6 hours 160 g greek yogurt(1/2 cup) 1 tbsp protein powder(vanilla) 1-2 tbsp maple syrup/ honey My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Ingredients: 90 g rolled oats(~ 1 cup) 150 ml hot milk/ plant (2/3 cup) leave on for 5-10 minutes 1 ripe medium banana 20 g cacao(1/4 cup) 90 g dark chocolate(3.17 oz) 50 ml warm whipping cream(3 1/3 tbsp) chopped nuts(optional) refrigerate for 2-3 hours

Cookies that you will eat without feeling guilty! Gluten free, no banana! If you're looking for a gluten-free recipe or just for a healthier alternative to traditional cookies, these treats are sure to hit the spot! They're quick and easy to make, so you can enjoy them anytime you need a tasty and nutritious snack. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 egg a pinch of salt 20 g sweetener(stevia/or your choice) 2 tbsp 2 tbsp coconut oil(30 ml) 1 medium carrot 30 g chopped nuts 70 g almond flour(3/4 cup) 1/2 teaspoon baking powder cinnamon bake 15-18 minutes at 170°C/ 340°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Need a quick breakfast or snack idea? Try this simple gluten free cookies recipe! Without banana, without eggs! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 90 g rolled oats(1 cup) 30 g coconut flakes(1/2 cup) 45 g rolled oats(1/2 cup) 1 tbsp cocoa/ carob powder 2 tbsp sweetener(stevia/or your choice) 200 ml of your favorite milk/ water 3/4 cup 1 teaspoon vanilla extract bake 20 minutes at 180°C/ 360°F powdered sweetener (optional) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

These low calorie protein donuts are a delicious and healthy snack option that won't derail your diet. Each donut contains approximately 60-70 calories, depending on the size of your donut pan. With their high protein content and low calorie count, these donuts make a great post-workout snack or a guilt-free treat to satisfy your sweet tooth Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 1 egg/or flax egg a pinch of salt 1 tbsp sweetener(stevia/or your choice) 1 teaspoon vanilla extract 100 g greek yogurt(10% fat) 1/4 cup 55 g oat flour(1/2 cup) 1 teaspoon cacao/ carob powder 1 teaspoon baking powder bake 15-17 minutes at 180°C/ 360°F Cream: 100 g greek yogurt(10% fat) 1/4 cup 1 tbsp protein powder My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

This no-bake oats dessert is a delicious and healthy option that is high in protein and free of flour and eggs. Simply mix the ingredients together, refrigerate for two hours, and enjoy! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 90 g rolled oats(~1 cup) 20 g protein powder(~1/4 cup) 1 banana(120 g without peel) 1-2 tbsp peanut butter 50 g dark chocolate/ 1.75 oz 30 ml of your favorite milk(2 tbsp) chopped pistachios and walnuts refrigerate for 2 hours My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!

Are you looking for a healthy, gluten-free, and high protein breakfast or snack option? Being gluten-free and high in protein, these muffins are a great way to fuel your body and stay on track with your health goals. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: Ingredients for 6 muffins: 180 g greek yogurt(~ 3/4 cup) 2 medium eggs 1 tablespoon honey 110 g almond flour(1 1/4 cup) 1 teaspoon baking powder bake 25 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 Thanks for watching!