Fitterclub

Fitterclub

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    Core Exercises: Lying back extension
    1:50

    Core Exercises: Lying back extension

    10 views
    Cardio Moves: Spotty Dog
    1:31

    Cardio Moves: Spotty Dog

    25 views
    Cardio Moves: Side Step Outs
    1:27

    Cardio Moves: Side Step Outs

    15 views
    Cardio Moves: Running Lunge
    1:35

    Cardio Moves: Running Lunge

    19 views
    Cardio Moves: fast feet shuffle
    0:59

    Cardio Moves: fast feet shuffle

    67 views
    Cardio Moves: Cross Country Skier
    1:22

    Cardio Moves: Cross Country Skier

    13 views
    Cardio Moves: Lateral Shuffle
    0:57

    Cardio Moves: Lateral Shuffle

    12 views
    Cardio moves: Rocket Jumps
    1:19

    Cardio moves: Rocket Jumps

    6 views
    Cardio Moves: Lateral Jumps
    0:55

    Cardio Moves: Lateral Jumps

    13 views
    Cardio Moves: Speed ball
    1:14

    Cardio Moves: Speed ball

    15 views
    Cardio Moves: Cross Body Cross Overs
    1:29

    Cardio Moves: Cross Body Cross Overs

    14 views
    Cardio Moves: Speed Skaters
    1:36

    Cardio Moves: Speed Skaters

    10 views
    Cardio Moves: Squatting Cross Punches
    1:13

    Cardio Moves: Squatting Cross Punches

    15 views
    Cardio Moves: high knees with Pull Downs
    1:19

    Cardio Moves: high knees with Pull Downs

    13 views
    Cardio: High knees to punches
    1:08

    Cardio: High knees to punches

    13 views
    Cardio Moves: Sprint on the Spot with Arms Pumping
    1:13

    Cardio Moves: Sprint on the Spot with Arms Pumping

    18 views
    Cardio Moves: Shuffle with a floor tap
    1:48

    Cardio Moves: Shuffle with a floor tap

    11 views
    Cardio moves: Jumping Jacks
    1:04

    Cardio moves: Jumping Jacks

    17 views
    Cardio Moves: The Plank Jack
    1:23

    Cardio Moves: The Plank Jack

    4 views
    Cardio Moves: Elbow to Knee
    1:27

    Cardio Moves: Elbow to Knee

    Cardio Moves: Walk Outs/Inch Worms
    1:49

    Cardio Moves: Walk Outs/Inch Worms

    11 views
    Cardio Moves: The Grasshopper
    1:40

    Cardio Moves: The Grasshopper

    22 views
    Cardio Moves: Burpee
    2:17

    Cardio Moves: Burpee

    Cardio Moves: The Squat Thrust
    1:11

    Cardio Moves: The Squat Thrust

    3 views
    Cardio Moves: The Mountain Climber
    1:43

    Cardio Moves: The Mountain Climber

    23 views 1 comment