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  6. Meh...102.5 Kgs x 5 Paused-ish Bench Press. New Rep PR?

    Meh...102.5 Kgs x 5 Paused-ish Bench Press. New Rep PR?

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  10. How to load a 4000 lb piece of equipment! Winch and trailer - Junk Removal Job! #shorts #junkremoval

    How to load a 4000 lb piece of equipment! Winch and trailer - Junk Removal Job! #shorts #junkremoval

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  11. How do you stop weight plates from coming loose on the dumbbell bar during exercise? GYM HACKS

    How do you stop weight plates from coming loose on the dumbbell bar during exercise? GYM HACKS

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  12. How to get a bigger bicep allow for more range of motion for better muscle growth potential.

    How to get a bigger bicep allow for more range of motion for better muscle growth potential.

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  13. Final Set of 5x4 85 Kgs Paused Bench Press.

    Final Set of 5x4 85 Kgs Paused Bench Press.

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  14. NEW-TECH EXCLUSIVE: 105 Kgs Paused Bench Press Heavy Single. Better than last week!

    NEW-TECH EXCLUSIVE: 105 Kgs Paused Bench Press Heavy Single. Better than last week!

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  15. How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers

    How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers

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  16. 95 KGS X 12 BENCH PRESS. BIG REP PR!

    95 KGS X 12 BENCH PRESS. BIG REP PR!

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  17. 102.5 Kgs x 4 PAUSED Bench Press

    102.5 Kgs x 4 PAUSED Bench Press

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  18. 100 KGS X 3.9 INCLINE BENCH PRESS

    100 KGS X 3.9 INCLINE BENCH PRESS

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  19. 105 Kgs Reverse-Grip Bench Press. FIRST TIME, EVER!

    105 Kgs Reverse-Grip Bench Press. FIRST TIME, EVER!

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  20. 90 Kgs x 10 Bench Press absolutely MANHANDLED. NEW REP PR!

    90 Kgs x 10 Bench Press absolutely MANHANDLED. NEW REP PR!

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  22. 5x3 90 Kgs Paused Bench Press Back-off sets. Final Set.

    5x3 90 Kgs Paused Bench Press Back-off sets. Final Set.

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