NEW-TECH EXCLUSIVE: 105 Kgs Paused Bench Press Heavy Single. Better than last week!

I figured I might try rotating the content that I upload as New-Tech Exclusives, so that I am not posting the same exercise/variation on Youtube every week. You guys on New-Tech sites get all of it! ;). I had a couple days of bad sleep on the weekend leading up to this due to work, and then afterward having a late night get-together with friends, that went on until the wee hours of the morning, hahaha. So naturally I was feeling a bit tired. The weight moved fine, but I could tell it felt a little heavier, due to being low energy. However, at the same time my form and tightness is definitely already seeing improvements, so the weight also feels much more manageable. This rep felt a bit harder than it looked. I thought that I did not perhaps do quite as good this time, due to how I was feeling/the rep felt. However, upon reviewing the footage, this rep definitely looked like an improvement from last week! Form is a bit tighter, and I did not slightly shift to the right upon pressing, which I have noticed is a tendency of mine when I am pressing heavy, and is something I have been trying to work on. Overall, this rep looked cleaner than the previous. Perhaps a bit faster, too. Which is encouraging! I am also consistently feeling very good after my training sessions, which is also a good sign!

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