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  1. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  2. AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

    AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

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  3. It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

    It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

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  4. 20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat

    20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat

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  5. ⚡️ chest, tri’s + shoulders ⚡️ FOLLOW ALONG AT HOME WORKOUT

    ⚡️ chest, tri’s + shoulders ⚡️ FOLLOW ALONG AT HOME WORKOUT

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  7. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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  8. Bulk Day 49: SHOULDERS/ARMS | The Longest Workout Yet

    Bulk Day 49: SHOULDERS/ARMS | The Longest Workout Yet

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  10. EXTREME CHEST, SHOULDERS, TRICEPS (Push Workout) | Build Muscle | 30 Mins No Equipment #CrockFitApp

    EXTREME CHEST, SHOULDERS, TRICEPS (Push Workout) | Build Muscle | 30 Mins No Equipment #CrockFitApp

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  12. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

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  14. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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    608
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  15. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

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  17. Fitmart Chest Shoulder & Tris Workout (free P90X style)

    Fitmart Chest Shoulder & Tris Workout (free P90X style)

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  18. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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  19. Huge HEAVY BACK, BICEPS and SHOULDERS Workout - HEAVY Train

    Huge HEAVY BACK, BICEPS and SHOULDERS Workout - HEAVY Train

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  20. 30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGE

    30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGE

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  21. Full BACK, BICEPS, SHOULDERS Workout - 2 NEW PRS

    Full BACK, BICEPS, SHOULDERS Workout - 2 NEW PRS

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