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  1. Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates

    Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates

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  2. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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    253
  3. LOSE BELLY FAT & HIPS FAT - SLIM AND TONE EXERCISES

    LOSE BELLY FAT & HIPS FAT - SLIM AND TONE EXERCISES

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  4. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

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  5. Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

    Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

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  12. 20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

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    144
  15. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

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  17. 40-minute Cardio Workout To Lose Belly Fat And Reduce Hips

    40-minute Cardio Workout To Lose Belly Fat And Reduce Hips

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  20. Tone and sliming exercises for hips, glutes, legs, shoulders, and arms

    Tone and sliming exercises for hips, glutes, legs, shoulders, and arms

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  21. Pilates for Core Strength Workout - Beginner Core Exercises

    Pilates for Core Strength Workout - Beginner Core Exercises

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  25. Powerful Yoga Flow focus on Hips || Yoga for Strength and Flexibility || Yoga with Stephanie

    Powerful Yoga Flow focus on Hips || Yoga for Strength and Flexibility || Yoga with Stephanie

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    402