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  1. Yoga for Neck & Shoulder Tension Relief

    Yoga for Neck & Shoulder Tension Relief

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  3. 15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

    15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

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  5. Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

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  6. Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

    Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

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  8. 1 Hour Yoga Class for Shoulder Flexibility | Release Shoulder Tension Beginners

    1 Hour Yoga Class for Shoulder Flexibility | Release Shoulder Tension Beginners

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  9. Full Massage Therapy Upper Chest Pectoral Massage, Shoulder Tension Pain Relief, Ultra Relaxing

    Full Massage Therapy Upper Chest Pectoral Massage, Shoulder Tension Pain Relief, Ultra Relaxing

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  10. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

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  15. 10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

    10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

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  17. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

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  19. Deep Stretch Yoga: Hip & Shoulder Stretch Routine

    Deep Stretch Yoga: Hip & Shoulder Stretch Routine

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  20. Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

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