3 years ago15 MIN ANKLE WEIGHT BUTT WORKOUT - Build your booty with ankle weights / Selah MyersSelah’s Workouts
2 years ago10 MIN NO EQUIPMENT LOWER BODY WORKOUT / Glutes, Thighs, and Calves | Selah MyersSelah’s Workouts
11 months agoUnlock Your Best Self: Effective Weight Loss Exercises for Women to Torch Body Fat!PoundMeltUSA
2 years ago8 MIN EXTREME TABATA WORKOUT - Short and intense calorie killer / 20 sec on 10 sec off | Selah MyersSelah’s Workouts