How to do a Total Body Workout at Home in 5 Minutes | Workout at Home

Lacking time but wanting to be in shape?

We have your back! In this action-packed video, we show you the perfect total-body exercise that you can perform in the convenience of your home in just 5 minutes.

Rather than spending hours at the gym, go to a fast regimen that will give you a sense of accomplishment and energy.

Prepare to release your inner warrior and push yourself to your boundaries in order to get the body of your dreams!

Whether you're a busy professional, a stay-at-home parent, or simply someone who craves a time-efficient workout, this is perfect for you.

Get ready to sweat, burn calories, and sculpt your body like never before!

Don't let your busy schedule hold you back from achieving your fitness goals.

⭐️ Quick Weight Loss at Home ⭐️

0:00 Intro
0:04 Long Arm Crunches
1:10 Knee Push-ups
2:10 Russian Twist
3:11 Forward Lunges
4:11 Triceps Dips on Chair

Let's do this together!

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