22 days agoNeck Pain? - Try These Exercises - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 days agoLIVE: Gentle Chair Yoga Flow - Full Length - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 month agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
9 months agoChair Yoga for beginners, seniors and everyone: 28-day personalized challenge for quick weight lossAchtn
2 years agoReduce Belly Fat At Home In 10 Minutes Chair Workout - ShortToon - #shortsEntertainment Fun Education
7 days agoLIVE: Upper Body Chair Yoga - Full Length Class (55 Minutes)Chair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga for Balance and Stability - 17 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoRestorative Gong Sounds ✦ Full Gong Bath ✦ Kundalini Yoga, Spiritual Healing Music, Deep RelaxationSolfeggio Sleep Music
1 year agoExercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yogaAMMAR9798
3 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga for Upper Body - Fully Seated - 14 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoBeginner Chair Yoga - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)