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  7. NEW-TECH EXCLUSIVE: Poor, Lonely Man's 3x5 75 Kgs Spoto Press. Final Set.

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  15. NEW-TECH EXCLUSIVE: 105 Kgs Paused Bench Press Heavy Single. Better than last week!

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  20. The Shocking Truth About Bench Press Revealed - You Won't Believe What We Discovered!

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  21. Alternating Dumbbell Archer Press - Perfect Chest Exercise!

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