Dumbbell Bench Press with Variations
This video is an exercise demonstration of a Dumbbell Bench Press with Variations. The Dumbbell Bench Press has been widely used in the strength and conditioning industry for increased strength of the upper body. This video shows multiple variations that make the traditional Dumbbell Bench Press both easier and more difficult. These Dumbbell Bench Press variations will challenge you a little differently than a traditional Dumbbell Bench Press and are great from beginner to advanced lifters.
This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises.
Exercise Library:
https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J
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#Exercise #DumbbellBenchPress #totalbodyexercise
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