1. 2098: When to Trade Your Workout for More Sleep, The Truth About Circuit Training, & More

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  2. 30 Min No-Jump Workout to Melt Upper and Lower Belly Fat

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  3. JET SKIING For the 1st Time (2x in One Month)+Vacation VLOG to Maryland|FROLF, Boat, Workout

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  5. Day 18: 25MIN TOTAL ABS & Core workout - No Equipment ( HIIT IT HARD - the comeback)

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  6. Catching fish until the bottom of the boat is full, releasing them by hand until your arms

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  7. 30-MINUTE FULL BODY WEIGHT LOSS – SIMPLE WORKOUT

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  8. 10 Min "Get Strong" Workout #4: Push, Deadlift, Shoulder Press

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  10. Reduce Your Waist Daily with This Effective Home Workout Routine

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