All Videos Channels
  1. FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

    FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

    2
  2. 110 KGS X 3 PAUSED BENCH PRESS. ALL-TIME PR!

    110 KGS X 3 PAUSED BENCH PRESS. ALL-TIME PR!

    8
  4. 197.5 Kgs x 3 DEADLIFT. ALL-TIME PR!

    197.5 Kgs x 3 DEADLIFT. ALL-TIME PR!

    2
  5. 160 Kgs x 2 Paused Squat. New PR!

    160 Kgs x 2 Paused Squat. New PR!

    6
  6. Easy 3x12 110 Kgs Romanian Deadlifts. New PR!

    Easy 3x12 110 Kgs Romanian Deadlifts. New PR!

    4
  7. 3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3x4 135 Kgs Paused Squat Back-Offs. Last Set.

    3
  8. 3x10 115 Kgs Romanian Deadlifts. New PR!

    3x10 115 Kgs Romanian Deadlifts. New PR!

    2
  9. 192.5 KGS X 2 DEADLIFT. NEW HOOK GRIP PR!

    192.5 KGS X 2 DEADLIFT. NEW HOOK GRIP PR!

    8
  10. 202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

    202.5 Kgs x 2 Deadlift. A New PR, but I'm not that happy with it

    5
  12. Super EASY 3x10 117.5 Kgs Romanian Deadlifts. Last Set

    Super EASY 3x10 117.5 Kgs Romanian Deadlifts. Last Set

    11
  13. 125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

    125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

    12
  14. 170 Kgs Squat Heavy Single. Very drained!

    170 Kgs Squat Heavy Single. Very drained!

    8
  15. 3x10 72.5 Kgs Front Squats. Final Set.

    3x10 72.5 Kgs Front Squats. Final Set.

    3
  16. 4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.

    4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.

    6
  18. Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    26
  19. New Rep PR: 157.5 KGs X7 Deadlift and RANT

    New Rep PR: 157.5 KGs X7 Deadlift and RANT

    3
  20. Post 190 Kgs Squat attempt chat/rant. A failed lift, but a huge PR in MENTAL STRENGTH!

    Post 190 Kgs Squat attempt chat/rant. A failed lift, but a huge PR in MENTAL STRENGTH!

    3
  21. EASY 190 KGS X 2 DEADLIFT. HUGE HOOK-GRIP PR!

    EASY 190 KGS X 2 DEADLIFT. HUGE HOOK-GRIP PR!

    4
  22. Block 3 Week 2: Paused Squats. A surprising day!

    Block 3 Week 2: Paused Squats. A surprising day!

    2
  24. Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

    Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

    17